6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Mxoleleni TABATA (#563)
Finished
GUN TIME:  04:53:20
Place
30
Male
24
18-24
3

Swim 00:32:27

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:32:27 00:32:27 00:32:27 235 187 15 3.51 / 17:04 08:17:55

T1 00:02:28

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:28 00:02:28 00:34:55 120 106 6 - / - 08:20:24

Cycle 02:45:24

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 13km 00:27:03 00:27:03 01:01:59 301 263 17 28.82 / 02:04 08:47:27
Bike 43.85km 00:47:44 01:14:47 01:49:43 101 92 8 35.17 / 01:42 09:35:11
Bike 74.7km 01:07:49 02:22:37 02:57:33 69 62 6 31.42 / 01:54 10:43:01
Cycle 00:22:47 02:45:24 03:20:20 63 57 6 31.81 / 01:53 11:05:48

T2 00:02:26

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:26 00:02:26 03:22:47 33 26 4 - / - 11:08:15

Run 01:30:33

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:07:07 00:07:07 03:29:54 8 7 1 16.85 / 03:33 11:15:22
Run 3.5km 00:07:06 00:14:13 03:37:01 17 14 3 14.76 / 04:03 11:22:29
Run 4.4km 00:03:36 00:17:49 03:40:37 14 12 3 14.8 / 04:03 11:26:05
Run 8.24km 00:15:29 00:33:18 03:56:06 13 12 3 14.84 / 04:02 11:41:34
Run 10.33km 00:08:47 00:42:06 04:04:53 15 14 3 14.72 / 04:04 11:50:21
Run 11.83km 00:07:05 00:49:11 04:11:58 17 15 3 14.43 / 04:09 11:57:26
Run 12.73km 00:04:13 00:53:24 04:16:11 17 15 3 14.3 / 04:11 12:01:40
Run 16.57km 00:17:19 01:10:44 04:33:31 20 16 3 14.05 / 04:16 12:18:59
Run 18.67km 00:08:53 01:19:37 04:42:25 20 16 3 14.06 / 04:15 12:27:53
Run 20.17km 00:06:49 01:26:27 04:49:14 16 14 3 13.99 / 04:17 12:34:43
Run 00:04:05 01:30:33 04:53:20 16 14 3 13.97 / 04:17 12:38:49