6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Jaco BUYS (#595)
Finished
GUN TIME:  05:54:23
Place
257
Male
217
25-29
42

Swim 00:39:29

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:39:29 00:39:29 00:39:29 1049 802 134 2.88 / 20:46 08:43:05

T1 00:02:05

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:05 00:02:05 00:41:34 25 22 2 - / - 08:45:11

Cycle 03:16:44

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 13km 00:31:39 00:31:39 01:13:14 1129 835 119 24.64 / 02:26 09:16:50
Bike 43.85km 00:55:13 01:26:52 02:08:27 628 530 87 30.28 / 01:58 10:12:03
Bike 74.7km 01:21:51 02:48:44 03:30:19 485 418 68 26.56 / 02:15 11:33:55
Cycle 00:27:59 03:16:44 03:58:19 448 386 60 26.74 / 02:14 12:01:55

T2 00:02:51

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:51 00:02:51 04:01:10 86 71 13 - / - 12:04:46

Run 01:53:12

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:10:12 00:10:12 04:11:22 365 299 50 11.76 / 05:06 12:14:58
Run 3.5km 00:07:39 00:17:51 04:19:01 219 180 36 11.76 / 05:06 12:22:37
Run 4.4km 00:04:44 00:22:35 04:23:46 216 175 34 11.68 / 05:08 12:27:22
Run 8.24km 00:19:33 00:42:09 04:43:20 176 140 28 11.72 / 05:06 12:46:56
Run 10.33km 00:10:24 00:52:33 04:53:44 167 134 27 11.79 / 05:05 12:57:20
Run 11.83km 00:08:30 01:01:04 05:02:15 157 130 25 11.62 / 05:09 13:05:51
Run 12.73km 00:05:01 01:06:05 05:07:16 160 132 25 11.55 / 05:11 13:10:52
Run 16.57km 00:21:13 01:27:19 05:28:29 164 128 24 11.38 / 05:16 13:32:05
Run 18.67km 00:11:19 01:38:38 05:39:49 164 129 24 11.35 / 05:17 13:43:25
Run 20.17km 00:09:13 01:47:52 05:49:02 165 129 23 11.21 / 05:20 13:52:38
Run 00:05:20 01:53:12 05:54:23 165 128 23 11.18 / 05:21 13:57:59