6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Michael PFEFFER (#685)
Finished
GUN TIME:  05:32:34
Place
128
Male
109
25-29
15

Swim 00:30:17

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:30:17 00:30:17 00:30:17 93 78 16 3.76 / 15:56 08:25:38

T1 00:04:43

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:43 00:04:43 00:35:00 633 516 99 - / - 08:30:21

Cycle 03:00:05

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 13km 00:25:57 00:25:57 01:00:58 165 148 25 30.04 / 01:59 08:56:19
Bike 43.85km 00:51:54 01:17:52 01:52:52 180 164 25 33.78 / 01:46 09:48:14
Bike 74.7km 01:15:56 02:33:48 03:08:49 173 156 22 29.13 / 02:03 11:04:10
Cycle 00:26:17 03:00:05 03:35:06 166 149 22 29.21 / 02:03 11:30:27

T2 00:03:07

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:07 00:03:07 03:38:13 128 102 24 - / - 11:33:35

Run 01:54:20

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:09:43 00:09:43 03:47:57 220 183 37 12.34 / 04:51 11:43:18
Run 3.5km 00:08:04 00:17:47 03:56:01 210 172 32 11.8 / 05:05 11:51:22
Run 4.4km 00:04:43 00:22:31 04:00:44 211 172 32 11.72 / 05:07 11:56:06
Run 8.24km 00:20:23 00:42:54 04:21:08 214 168 35 11.52 / 05:12 12:16:29
Run 10.33km 00:10:54 00:53:49 04:32:03 210 164 36 11.51 / 05:12 12:27:24
Run 11.83km 00:08:53 01:02:42 04:40:56 209 164 36 11.31 / 05:18 12:36:17
Run 12.73km 00:05:02 01:07:44 04:45:58 207 161 36 11.27 / 05:19 12:41:19
Run 16.57km 00:20:56 01:28:41 05:06:54 186 145 28 11.21 / 05:21 13:02:16
Run 18.67km 00:11:11 01:39:53 05:18:06 181 140 26 11.21 / 05:21 13:13:28
Run 20.17km 00:09:22 01:49:15 05:27:29 183 140 27 11.07 / 05:25 13:22:50
Run 00:05:04 01:54:20 05:32:34 184 141 27 11.07 / 05:25 13:27:55