6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Abre PIO (#689)
Finished
GUN TIME:  05:38:05
Place
154
Male
131
25-29
22

Swim 00:31:19

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:31:19 00:31:19 00:31:19 154 126 25 3.63 / 16:29 08:34:00

T1 00:03:35

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:35 00:03:35 00:34:55 417 350 68 - / - 08:37:36

Cycle 03:09:57

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 13km 00:29:47 00:29:47 01:04:42 785 613 86 26.17 / 02:17 09:07:23
Bike 43.85km 00:54:09 01:23:57 01:58:52 441 383 65 31.33 / 01:54 10:01:33
Bike 74.7km 01:18:17 02:42:15 03:17:10 323 279 44 27.62 / 02:10 11:19:51
Cycle 00:27:42 03:09:57 03:44:52 310 270 40 27.7 / 02:09 11:47:33

T2 00:03:13

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:13 00:03:13 03:48:06 155 124 28 - / - 11:50:47

Run 01:49:59

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:09:03 00:09:03 03:57:10 105 88 18 13.24 / 04:31 11:59:51
Run 3.5km 00:07:49 00:16:53 04:04:59 120 101 19 12.43 / 04:49 12:07:40
Run 4.4km 00:04:31 00:21:24 04:09:30 121 102 19 12.33 / 04:51 12:12:11
Run 8.24km 00:19:29 00:40:54 04:29:00 131 108 21 12.08 / 04:57 12:31:41
Run 10.33km 00:10:33 00:51:27 04:39:34 128 106 20 12.04 / 04:58 12:42:15
Run 11.83km 00:08:29 00:59:57 04:48:04 125 103 20 11.83 / 05:04 12:50:45
Run 12.73km 00:04:52 01:04:50 04:52:56 124 101 19 11.77 / 05:05 12:55:37
Run 16.57km 00:20:05 01:24:56 05:13:02 113 90 14 11.7 / 05:07 13:15:43
Run 18.67km 00:11:05 01:36:01 05:24:07 116 93 14 11.66 / 05:08 13:26:48
Run 20.17km 00:08:52 01:44:53 05:33:00 119 94 15 11.53 / 05:12 13:35:41
Run 00:05:05 01:49:59 05:38:05 118 93 15 11.51 / 05:12 13:40:46