6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Vincent KRUGER (#69)
Finished
GUN TIME:  05:06:20
Place
53
Male
44
25-29
8

Swim 00:31:18

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:31:18 00:31:18 00:31:18 153 125 24 3.64 / 16:28 08:27:01

T1 00:03:43

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:43 00:03:43 00:35:02 460 386 75 - / - 08:30:45

Cycle 02:48:18

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 13km 00:22:51 00:22:51 00:57:53 22 21 3 34.13 / 01:45 08:53:36
Bike 43.85km 00:48:52 01:11:43 01:46:46 50 45 8 36.68 / 01:38 09:42:28
Bike 74.7km 01:11:07 02:22:50 02:57:53 70 63 11 31.37 / 01:54 10:53:36
Cycle 00:25:27 02:48:18 03:23:20 74 68 11 31.26 / 01:55 11:19:03

T2 00:02:28

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:28 00:02:28 03:25:49 37 29 6 - / - 11:21:31

Run 01:40:30

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:08:48 00:08:48 03:34:37 72 61 13 13.61 / 04:24 11:30:20
Run 3.5km 00:07:12 00:16:01 03:41:50 66 55 12 13.1 / 04:34 11:37:33
Run 4.4km 00:04:14 00:20:16 03:46:05 63 52 11 13.02 / 04:36 11:41:48
Run 8.24km 00:17:58 00:38:14 04:04:03 60 47 10 12.92 / 04:38 11:59:46
Run 10.33km 00:09:26 00:47:40 04:13:30 56 44 9 12.99 / 04:36 12:09:12
Run 11.83km 00:07:28 00:55:09 04:20:58 52 40 7 12.86 / 04:39 12:16:41
Run 12.73km 00:04:23 00:59:33 04:25:22 50 38 7 12.82 / 04:40 12:21:05
Run 16.57km 00:18:46 01:18:19 04:44:08 50 37 6 12.69 / 04:43 12:39:51
Run 18.67km 00:09:51 01:28:10 04:53:59 49 37 6 12.7 / 04:43 12:49:42
Run 20.17km 00:07:52 01:36:03 05:01:52 48 36 6 12.59 / 04:45 12:57:35
Run 00:04:27 01:40:30 05:06:20 47 35 6 12.59 / 04:45 13:02:02