6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Jonathan STAMATIS (#715)
Finished
GUN TIME:  04:57:59
Place
40
Male
33
25-29
5

Swim 00:29:19

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:29:19 00:29:19 00:29:19 58 46 9 3.88 / 15:26 08:15:08

T1 00:02:44

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:44 00:02:44 00:32:03 177 154 25 - / - 08:17:52

Cycle 02:40:26

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 13km 00:23:48 00:23:48 00:55:52 50 44 10 32.76 / 01:49 08:41:41
Bike 43.85km 00:46:02 01:09:51 01:41:55 30 26 4 37.66 / 01:35 09:27:43
Bike 74.7km 01:06:39 02:16:30 02:48:34 33 30 4 32.83 / 01:49 10:34:23
Cycle 00:23:55 02:40:26 03:12:30 36 33 6 32.79 / 01:49 10:58:19

T2 00:03:03

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:03 00:03:03 03:15:34 118 93 20 - / - 11:01:22

Run 01:42:25

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:08:50 00:08:50 03:24:24 79 68 15 13.57 / 04:25 11:10:12
Run 3.5km 00:07:20 00:16:10 03:31:44 71 58 13 12.98 / 04:37 11:17:33
Run 4.4km 00:04:24 00:20:34 03:36:08 74 60 14 12.82 / 04:40 11:21:57
Run 8.24km 00:18:27 00:39:02 03:54:36 82 66 13 12.66 / 04:44 11:40:25
Run 10.33km 00:09:21 00:48:24 04:03:58 67 52 11 12.8 / 04:41 11:49:47
Run 11.83km 00:07:45 00:56:09 04:11:43 65 50 10 12.63 / 04:44 11:57:32
Run 12.73km 00:04:27 01:00:37 04:16:11 65 50 10 12.59 / 04:45 12:01:59
Run 16.57km 00:19:16 01:19:53 04:35:27 64 48 9 12.44 / 04:49 12:21:16
Run 18.67km 00:09:31 01:29:25 04:44:59 59 43 8 12.52 / 04:47 12:30:47
Run 20.17km 00:08:40 01:38:05 04:53:39 62 46 9 12.33 / 04:51 12:39:28
Run 00:04:19 01:42:25 04:57:59 61 45 9 12.36 / 04:51 12:43:47