6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Léhan BLOEMHOFF (#766)
Finished
GUN TIME:  06:02:24
Place
325
Male
271
30-34
39

Swim 00:31:41

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:31:41 00:31:41 00:31:41 178 145 23 3.59 / 16:40 08:36:24

T1 00:06:46

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:46 00:06:46 00:38:28 1040 784 110 - / - 08:43:10

Cycle 03:17:38

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13km 00:28:24 00:28:24 01:06:52 514 424 48 27.46 / 02:11 09:11:34
Bike 43.85km 00:57:07 01:25:31 02:03:59 534 457 54 30.76 / 01:57 10:08:41
Bike 74.7km 01:23:46 02:49:17 03:27:45 495 426 55 26.47 / 02:15 11:32:28
Cycle 00:28:20 03:17:38 03:56:06 475 408 52 26.62 / 02:15 12:00:48

T2 00:05:54

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:54 00:05:54 04:02:00 894 659 96 - / - 12:06:42

Run 02:00:24

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:10:56 00:10:56 04:12:56 624 488 67 10.96 / 05:28 12:17:39
Run 3.5km 00:08:42 00:19:38 04:21:38 498 393 61 10.69 / 05:36 12:26:21
Run 4.4km 00:05:11 00:24:50 04:26:50 490 386 61 10.62 / 05:38 12:31:33
Run 8.24km 00:21:55 00:46:45 04:48:46 422 329 49 10.57 / 05:40 12:53:28
Run 10.33km 00:11:22 00:58:07 05:00:08 392 303 44 10.66 / 05:37 13:04:50
Run 11.83km 00:08:50 01:06:58 05:08:58 347 269 39 10.59 / 05:39 13:13:40
Run 12.73km 00:05:15 01:12:13 05:14:13 343 268 39 10.57 / 05:40 13:18:56
Run 16.57km 00:22:40 01:34:53 05:36:54 327 255 37 10.47 / 05:43 13:41:36
Run 18.67km 00:11:14 01:46:08 05:48:08 310 241 36 10.55 / 05:41 13:52:51
Run 20.17km 00:08:53 01:55:01 05:57:01 295 227 34 10.52 / 05:42 14:01:44
Run 00:05:22 02:00:24 06:02:24 292 224 33 10.51 / 05:42 14:07:07