6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Cyril MAUVAIS (#77)
Finished
GUN TIME:  06:15:18
Place
465
Male
372
30-34
50

Swim 00:33:22

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:33:22 00:33:22 00:33:22 311 245 37 3.41 / 17:34 08:20:06

T1 00:02:24

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:24 00:02:24 00:35:47 102 88 18 - / - 08:22:31

Cycle 03:30:21

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13km 00:30:14 00:30:14 01:06:01 862 666 79 25.78 / 02:19 08:52:45
Bike 43.85km 00:59:11 01:29:25 02:05:13 807 650 72 29.41 / 02:02 09:51:56
Bike 74.7km 01:26:30 02:55:56 03:31:43 692 571 71 25.47 / 02:21 11:18:27
Cycle 00:34:24 03:30:21 04:06:08 787 636 76 25.01 / 02:23 11:52:52

T2 00:05:53

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:53 00:05:53 04:12:01 885 652 94 - / - 11:58:45

Run 02:03:16

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:09:43 00:09:43 04:21:45 224 185 37 12.33 / 04:51 12:08:29
Run 3.5km 00:08:21 00:18:05 04:30:06 249 200 35 11.61 / 05:10 12:16:50
Run 4.4km 00:04:56 00:23:01 04:35:03 259 209 35 11.46 / 05:14 12:21:47
Run 8.24km 00:21:49 00:44:51 04:56:53 316 248 37 11.02 / 05:26 12:43:36
Run 10.33km 00:12:23 00:57:14 05:09:16 351 274 42 10.82 / 05:32 12:56:00
Run 11.83km 00:10:17 01:07:32 05:19:33 374 289 44 10.51 / 05:42 13:06:17
Run 12.73km 00:05:42 01:13:14 05:25:15 388 300 46 10.42 / 05:45 13:11:59
Run 16.57km 00:23:19 01:36:34 05:48:35 368 286 45 10.29 / 05:49 13:35:19
Run 18.67km 00:12:11 01:48:45 06:00:46 362 280 42 10.3 / 05:49 13:47:30
Run 20.17km 00:09:21 01:58:06 06:10:08 340 263 40 10.24 / 05:51 13:56:51
Run 00:05:10 02:03:16 06:15:18 334 258 39 10.26 / 05:50 14:02:02