6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Carl MAY (#78)
Finished
GUN TIME:  06:29:54
Place
619
Male
485
60-64
6

Swim 00:38:02

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:38:02 00:38:02 00:38:02 871 676 13 2.99 / 20:01 08:38:09

T1 00:02:30

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:02:30 00:02:30 00:40:32 130 114 2 - / - 08:40:40

Cycle 03:25:11

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 13km 00:31:38 00:31:38 01:12:11 1124 830 26 24.65 / 02:26 09:12:18
Bike 43.85km 00:58:18 01:29:57 02:10:29 841 677 17 29.24 / 02:03 10:10:37
Bike 74.7km 01:27:32 02:57:30 03:38:02 737 604 16 25.25 / 02:22 11:38:10
Cycle 00:27:41 03:25:11 04:05:44 661 552 12 25.64 / 02:20 12:05:51

T2 00:03:09

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:09 00:03:09 04:08:53 136 109 2 - / - 12:09:00

Run 02:21:01

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2km 00:11:45 00:11:45 04:20:38 929 710 12 10.2 / 05:52 12:20:46
Run 3.5km 00:10:26 00:22:12 04:31:05 961 729 14 9.45 / 06:20 12:31:12
Run 4.4km 00:05:38 00:27:50 04:36:44 943 712 13 9.48 / 06:19 12:36:51
Run 8.24km 00:24:50 00:52:41 05:01:34 864 636 9 9.38 / 06:23 13:01:42
Run 10.33km 00:12:50 01:05:32 05:14:25 816 597 9 9.45 / 06:20 13:14:33
Run 11.83km 00:11:35 01:17:08 05:26:01 847 615 9 9.2 / 06:31 13:26:08
Run 12.73km 00:05:47 01:22:55 05:31:48 832 606 9 9.21 / 06:30 13:31:56
Run 16.57km 00:26:00 01:48:55 05:57:48 788 566 8 9.12 / 06:34 13:57:56
Run 18.67km 00:13:42 02:02:38 06:11:31 780 556 8 9.13 / 06:34 14:11:39
Run 20.17km 00:12:15 02:14:54 06:23:47 800 572 9 8.97 / 06:41 14:23:54
Run 00:06:07 02:21:01 06:29:54 794 565 9 8.97 / 06:41 14:30:02