6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

De Markhoff FOUCHE (#817)
Finished
GUN TIME:  05:25:27
Place
104
Male
89
30-34
18

Swim 00:34:58

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:34:58 00:34:58 00:34:58 486 375 58 3.25 / 18:24 08:22:15

T1 00:03:41

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:41 00:03:41 00:38:40 446 372 64 - / - 08:25:56

Cycle 02:55:05

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13km 00:25:43 00:25:43 01:04:23 152 137 24 30.32 / 01:58 08:51:40
Bike 43.85km 00:50:06 01:15:49 01:54:29 117 107 19 34.69 / 01:43 09:41:46
Bike 74.7km 01:13:13 02:29:02 03:07:43 114 104 18 30.07 / 01:59 10:54:59
Cycle 00:26:02 02:55:05 03:33:45 121 110 18 30.05 / 01:59 11:21:02

T2 00:03:45

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:45 00:03:45 03:37:31 279 212 34 - / - 11:24:47

Run 01:47:56

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:09:07 00:09:07 03:46:39 110 91 20 13.13 / 04:33 11:33:55
Run 3.5km 00:07:32 00:16:40 03:54:11 110 92 21 12.59 / 04:45 11:41:28
Run 4.4km 00:04:23 00:21:03 03:58:34 108 91 21 12.53 / 04:47 11:45:51
Run 8.24km 00:18:33 00:39:37 04:17:08 99 81 17 12.47 / 04:48 12:04:25
Run 10.33km 00:09:58 00:49:36 04:27:07 91 74 17 12.49 / 04:48 12:14:24
Run 11.83km 00:08:06 00:57:42 04:35:13 90 73 18 12.3 / 04:52 12:22:30
Run 12.73km 00:04:41 01:02:23 04:39:55 90 73 18 12.24 / 04:54 12:27:11
Run 16.57km 00:20:36 01:23:00 05:00:31 95 76 19 11.97 / 05:00 12:47:48
Run 18.67km 00:11:16 01:34:16 05:11:47 99 78 19 11.88 / 05:02 12:59:04
Run 20.17km 00:08:48 01:43:04 05:20:35 102 80 19 11.74 / 05:06 13:07:52
Run 00:04:51 01:47:56 05:25:27 101 79 19 11.72 / 05:06 13:12:44