6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Philip PIEK (#887)
Finished
GUN TIME:  05:22:03
Place
94
Male
79
30-34
17

Swim 00:28:19

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:28:19 00:28:19 00:28:19 35 28 3 4.02 / 14:54 08:27:20

T1 00:03:22

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:22 00:03:22 00:31:42 359 303 51 - / - 08:30:43

Cycle 02:43:02

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13km 00:23:49 00:23:49 00:55:32 52 46 8 32.73 / 01:49 08:54:32
Bike 43.85km 00:47:48 01:11:38 01:43:20 49 44 9 36.72 / 01:38 09:42:21
Bike 74.7km 01:07:20 02:18:58 02:50:41 43 39 9 32.24 / 01:51 10:49:41
Cycle 00:24:04 02:43:02 03:14:45 45 40 10 32.27 / 01:51 11:13:45

T2 00:02:59

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:59 00:02:59 03:17:44 109 87 17 - / - 11:16:45

Run 02:04:19

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:09:29 00:09:29 03:27:13 168 141 28 12.64 / 04:44 11:26:14
Run 3.5km 00:07:40 00:17:09 03:34:54 145 123 24 12.23 / 04:54 11:33:54
Run 4.4km 00:04:22 00:21:32 03:39:16 128 108 23 12.25 / 04:53 11:38:17
Run 8.24km 00:19:44 00:41:17 03:59:01 145 121 23 11.97 / 05:00 11:58:02
Run 10.33km 00:10:42 00:52:00 04:09:44 150 123 24 11.91 / 05:02 12:08:45
Run 11.83km 00:08:48 01:00:48 04:18:33 147 121 25 11.67 / 05:08 12:17:33
Run 12.73km 00:05:14 01:06:03 04:23:48 158 130 25 11.56 / 05:11 12:22:48
Run 16.57km 00:24:40 01:30:43 04:48:28 244 186 30 10.95 / 05:28 12:47:29
Run 18.67km 00:14:03 01:44:47 05:02:31 281 215 32 10.68 / 05:36 13:01:32
Run 20.17km 00:12:49 01:57:37 05:15:21 332 257 39 10.28 / 05:49 13:14:22
Run 00:06:41 02:04:19 05:22:03 354 274 41 10.18 / 05:53 13:21:04