6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Ryan BLACK (#958)
Finished
GUN TIME:  07:16:46
Place
1173
Male
885
35-39
161

Swim 00:35:30

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:30 00:35:30 00:35:30 543 421 69 3.21 / 18:41 08:40:00

T1 00:03:09

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:09 00:03:09 00:38:39 284 242 40 - / - 08:43:10

Cycle 04:04:46

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13km 00:39:35 00:39:35 01:18:15 1624 1176 199 19.7 / 03:02 09:22:45
Bike 43.85km 01:08:56 01:48:32 02:27:12 1623 1177 202 24.24 / 02:28 10:31:42
Bike 74.7km 01:41:15 03:29:47 04:08:27 1500 1106 191 21.36 / 02:48 12:12:57
Cycle 00:34:59 04:04:46 04:43:26 1463 1087 188 21.49 / 02:47 12:47:56

T2 00:06:26

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:26 00:06:26 04:49:52 1042 756 129 - / - 12:54:23

Run 02:26:53

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2km 00:12:14 00:12:14 05:02:07 1067 806 152 9.8 / 06:07 13:06:37
Run 3.5km 00:10:14 00:22:28 05:12:21 1005 758 141 9.34 / 06:25 13:16:51
Run 4.4km 00:05:55 00:28:24 05:18:17 1010 761 141 9.29 / 06:27 13:22:47
Run 8.24km 00:26:49 00:55:14 05:45:06 1044 765 141 8.95 / 06:42 13:49:37
Run 10.33km 00:13:41 01:08:55 05:58:48 1013 741 137 8.99 / 06:40 14:03:18
Run 11.83km 00:12:21 01:21:16 06:11:09 1043 764 140 8.73 / 06:52 14:15:39
Run 12.73km 00:06:25 01:27:41 06:17:34 1039 757 138 8.7 / 06:53 14:22:04
Run 16.57km 00:26:48 01:54:30 06:44:23 973 696 131 8.68 / 06:54 14:48:53
Run 18.67km 00:13:57 02:08:28 06:58:21 948 677 127 8.71 / 06:52 15:02:51
Run 20.17km 00:12:07 02:20:35 07:10:28 953 680 126 8.6 / 06:58 15:14:58
Run 00:06:17 02:26:53 07:16:46 944 672 121 8.61 / 06:57 15:21:16