6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Daniel BRINK (#980)
Finished
GUN TIME:  05:59:54
Place
304
Male
255
35-39
44

Swim 00:31:22

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:31:22 00:31:22 00:31:22 158 130 18 3.63 / 16:31 08:19:56

T1 00:03:43

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:43 00:03:43 00:35:06 458 384 61 - / - 08:23:40

Cycle 03:03:50

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13km 00:27:34 00:27:34 01:02:40 360 306 50 28.29 / 02:07 08:51:14
Bike 43.85km 00:53:04 01:20:39 01:55:45 277 248 44 32.62 / 01:50 09:44:19
Bike 74.7km 01:19:09 02:39:48 03:14:54 263 234 39 28.04 / 02:08 11:03:28
Cycle 00:24:02 03:03:50 03:38:56 212 193 33 28.62 / 02:05 11:27:30

T2 00:03:49

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:49 00:03:49 03:42:45 298 228 40 - / - 11:31:19

Run 02:17:08

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2km 00:11:18 00:11:18 03:54:04 753 578 106 10.61 / 05:39 11:42:38
Run 3.5km 00:09:41 00:20:59 04:03:45 735 564 109 10 / 05:59 11:52:19
Run 4.4km 00:05:40 00:26:39 04:09:25 777 593 111 9.9 / 06:03 11:57:59
Run 8.24km 00:25:43 00:52:23 04:35:09 845 620 119 9.43 / 06:21 12:23:43
Run 10.33km 00:13:24 01:05:47 04:48:33 834 609 113 9.42 / 06:22 12:37:07
Run 11.83km 00:10:32 01:16:20 04:59:06 803 587 110 9.29 / 06:27 12:47:40
Run 12.73km 00:05:49 01:22:09 05:04:55 795 580 107 9.29 / 06:27 12:53:29
Run 16.57km 00:25:25 01:47:35 05:30:21 741 535 97 9.24 / 06:29 13:18:55
Run 18.67km 00:12:26 02:00:02 05:42:48 694 500 92 9.33 / 06:25 13:31:22
Run 20.17km 00:11:00 02:11:03 05:53:49 688 496 90 9.23 / 06:29 13:42:23
Run 00:06:05 02:17:08 05:59:54 681 492 90 9.23 / 06:29 13:48:28