6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Team CONFLUENCE (#2607)
Finished
GUN TIME:  06:17:34
Place
13
Female
2
Relay
2

Swim 00:36:27

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim 00:36:27 00:36:27 00:36:27 17 2 2 3.12 / 19:11 08:54:32

T1 00:03:19

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:19 00:03:19 00:39:46 22 4 4 - / - 08:57:51

Cycle 03:23:02

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 13km 00:27:01 00:27:01 01:06:48 11 2 2 28.85 / 02:04 09:24:53
Bike 43.85km 00:58:36 01:25:38 02:05:25 15 2 2 30.71 / 01:57 10:23:30
Bike 74.7km 01:28:02 02:53:41 03:33:27 16 2 2 25.8 / 02:19 11:51:33
Cycle 00:29:21 03:23:02 04:02:48 15 2 2 25.91 / 02:18 12:20:54

T2 00:03:09

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:03:09 00:03:09 04:05:58 33 7 7 - / - 12:24:04

Run 02:11:36

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 2km 00:10:58 00:10:58 04:16:57 21 3 3 10.92 / 05:29 12:35:02
Run 3.5km 00:09:08 00:20:07 04:26:05 20 3 3 10.43 / 05:44 12:44:11
Run 4.4km 00:05:21 00:25:29 04:31:27 20 3 3 10.35 / 05:47 12:49:33
Run 8.24km 00:23:46 00:49:15 04:55:13 21 3 3 10.03 / 05:58 13:13:19
Run 10.33km 00:12:17 01:01:32 05:07:31 20 3 3 10.07 / 05:57 13:25:36
Run 11.83km 00:09:49 01:11:22 05:17:21 19 3 3 9.94 / 06:02 13:35:26
Run 12.73km 00:05:21 01:16:44 05:22:42 19 3 3 9.96 / 06:01 13:40:48
Run 16.57km 00:24:10 01:40:54 05:46:52 20 3 3 9.85 / 06:05 14:04:58
Run 18.67km 00:13:19 01:54:14 06:00:12 20 3 3 9.8 / 06:07 14:18:18
Run 20.17km 00:10:33 02:04:47 06:10:45 20 3 3 9.69 / 06:11 14:28:51
Run 00:06:48 02:11:36 06:17:34 20 3 3 9.61 / 06:14 14:35:40