6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Team CRAGGS (#2608)
Finished
GUN TIME:  06:27:23
Place
17
Male
4
Relay
4

Swim 00:42:57

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 00:42:57 00:42:57 00:42:57 36 9 9 2.65 / 22:36 09:00:52

T1 00:02:20

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:20 00:02:20 00:45:18 4 1 1 - / - 09:03:13

Cycle 03:07:22

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 13km 00:25:25 00:25:25 01:10:44 7 2 2 30.67 / 01:57 09:28:39
Bike 43.85km 00:52:56 01:18:22 02:03:40 5 1 1 33.56 / 01:47 10:21:36
Bike 74.7km 01:20:55 02:39:18 03:24:36 6 1 1 28.13 / 02:07 11:42:32
Cycle 00:28:04 03:07:22 03:52:41 6 1 1 28.08 / 02:08 12:10:36

T2 00:01:55

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:55 00:01:55 03:54:36 3 1 1 - / - 12:12:31

Run 02:32:47

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 2km 00:11:11 00:11:11 04:05:47 24 9 9 10.71 / 05:35 12:23:43
Run 3.5km 00:09:05 00:20:17 04:14:53 21 7 7 10.35 / 05:47 12:32:48
Run 4.4km 00:05:15 00:25:33 04:20:09 21 7 7 10.33 / 05:48 12:38:04
Run 8.24km 00:23:25 00:48:58 04:43:34 20 6 6 10.09 / 05:56 13:01:29
Run 10.33km 00:13:07 01:02:06 04:56:42 22 6 6 9.97 / 06:00 13:14:37
Run 11.83km 00:11:14 01:13:20 05:07:57 23 7 7 9.67 / 06:12 13:25:52
Run 12.73km 00:06:34 01:19:55 05:14:31 24 7 7 9.57 / 06:16 13:32:26
Run 16.57km 00:31:30 01:51:26 05:46:02 27 7 7 8.92 / 06:43 14:03:57
Run 18.67km 00:18:28 02:09:54 06:04:30 33 10 10 8.62 / 06:57 14:22:25
Run 20.17km 00:14:21 02:24:15 06:18:52 34 10 10 8.38 / 07:09 14:36:47
Run 00:08:31 02:32:47 06:27:23 34 10 10 8.28 / 07:14 14:45:18