6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Team DOLFYNE (#2611)
Finished
GUN TIME:  06:36:27
Place
22
Mixed
14
Relay
14

Swim 00:34:07

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:34:07 00:34:07 00:34:07 9 6 6 3.34 / 17:57 08:53:40

T1 00:02:27

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:27 00:02:27 00:36:35 5 4 4 - / - 08:56:08

Cycle 03:39:36

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 13km 00:28:07 00:28:07 01:04:42 18 11 11 27.74 / 02:09 09:24:15
Bike 43.85km 00:59:45 01:27:52 02:04:27 22 14 14 29.94 / 02:00 10:24:00
Bike 74.7km 01:39:11 03:07:03 03:43:39 26 16 16 23.96 / 02:30 12:03:12
Cycle 00:32:32 03:39:36 04:16:12 25 16 16 23.96 / 02:30 12:35:45

T2 00:02:04

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:04 00:02:04 04:18:16 7 6 6 - / - 12:37:49

Run 02:18:11

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 2km 00:11:10 00:11:10 04:29:26 22 12 12 10.74 / 05:35 12:48:59
Run 3.5km 00:09:18 00:20:29 04:38:45 22 12 12 10.25 / 05:51 12:58:18
Run 4.4km 00:05:28 00:25:57 04:44:13 22 12 12 10.17 / 05:53 13:03:46
Run 8.24km 00:24:32 00:50:29 05:08:46 25 14 14 9.79 / 06:07 13:28:19
Run 10.33km 00:12:56 01:03:25 05:21:42 24 14 14 9.77 / 06:08 13:41:15
Run 11.83km 00:10:47 01:14:13 05:32:30 25 15 15 9.56 / 06:16 13:52:03
Run 12.73km 00:05:52 01:20:06 05:38:22 25 15 15 9.55 / 06:16 13:57:55
Run 16.57km 00:26:16 01:46:23 06:04:39 24 15 15 9.34 / 06:25 14:24:12
Run 18.67km 00:13:53 02:00:17 06:18:33 24 15 15 9.31 / 06:26 14:38:06
Run 20.17km 00:11:36 02:11:53 06:30:09 24 15 15 9.17 / 06:32 14:49:42
Run 00:06:18 02:18:11 06:36:27 24 15 15 9.16 / 06:32 14:56:01