6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Team EQUIP 4 AFRICA (#2613)
Finished
GUN TIME:  07:18:57
Place
39
Male
10
Relay
10

Swim 00:48:14

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 00:48:14 00:48:14 00:48:14 44 11 11 2.36 / 25:23 09:04:50

T1 00:04:21

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:21 00:04:21 00:52:35 42 11 11 - / - 09:09:12

Cycle 03:53:31

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 13km 00:24:58 00:24:58 01:17:34 5 1 1 31.23 / 01:55 09:34:10
Bike 43.85km 00:59:57 01:24:55 02:17:31 14 4 4 30.97 / 01:56 10:34:07
Bike 74.7km 01:48:48 03:13:44 04:06:20 28 8 8 23.13 / 02:35 12:22:56
Cycle 00:39:46 03:53:31 04:46:06 32 9 9 22.53 / 02:39 13:02:43

T2 00:03:30

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:03:30 00:03:30 04:49:37 39 8 8 - / - 13:06:13

Run 02:29:19

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 2km 00:10:26 00:10:26 05:00:03 14 6 6 11.49 / 05:13 13:16:40
Run 3.5km 00:09:07 00:19:33 05:09:11 16 6 6 10.73 / 05:35 13:25:47
Run 4.4km 00:05:21 00:24:55 05:14:32 17 6 6 10.59 / 05:39 13:31:08
Run 8.24km 00:25:27 00:50:22 05:40:00 24 8 8 9.81 / 06:06 13:56:36
Run 10.33km 00:13:25 01:03:48 05:53:25 26 8 8 9.71 / 06:10 14:10:01
Run 11.83km 00:11:26 01:15:14 06:04:51 27 8 8 9.43 / 06:21 14:21:28
Run 12.73km 00:06:40 01:21:55 06:11:32 27 8 8 9.33 / 06:25 14:28:09
Run 16.57km 00:31:37 01:53:32 06:43:10 32 10 10 8.75 / 06:51 14:59:46
Run 18.67km 00:15:18 02:08:51 06:58:28 32 9 9 8.69 / 06:54 15:15:05
Run 20.17km 00:12:54 02:21:46 07:11:23 32 9 9 8.53 / 07:01 15:27:59
Run 00:07:33 02:29:19 07:18:57 32 9 9 8.47 / 07:04 15:35:33