6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Team EXCLUSIVE (#2614)
Finished
GUN TIME:  07:01:58
Place
33
Mixed
21
Relay
21

Swim 00:33:08

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:33:08 00:33:08 00:33:08 5 4 4 3.44 / 17:26 08:52:52

T1 00:02:50

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:50 00:02:50 00:35:58 12 9 9 - / - 08:55:42

Cycle 03:39:01

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 13km 00:29:18 00:29:18 01:05:17 25 15 15 26.6 / 02:15 09:25:01
Bike 43.85km 01:01:53 01:31:12 02:07:10 26 15 15 28.84 / 02:04 10:26:55
Bike 74.7km 01:34:06 03:05:18 03:41:16 23 14 14 24.18 / 02:28 12:01:01
Cycle 00:33:43 03:39:01 04:15:00 24 15 15 24.02 / 02:29 12:34:44

T2 00:02:39

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:39 00:02:39 04:17:39 17 11 11 - / - 12:37:23

Run 02:44:19

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 2km 00:12:28 00:12:28 04:30:07 38 22 22 9.62 / 06:14 12:49:52
Run 3.5km 00:11:04 00:23:32 04:41:11 40 23 23 8.92 / 06:43 13:00:56
Run 4.4km 00:06:17 00:29:49 04:47:28 39 22 22 8.85 / 06:46 13:07:13
Run 8.24km 00:26:51 00:56:41 05:14:20 36 20 20 8.72 / 06:52 13:34:04
Run 10.33km 00:15:11 01:11:52 05:29:31 35 19 19 8.62 / 06:57 13:49:16
Run 11.83km 00:13:04 01:24:56 05:42:35 36 20 20 8.35 / 07:10 14:02:20
Run 12.73km 00:07:28 01:32:24 05:50:04 37 21 21 8.27 / 07:14 14:09:48
Run 16.57km 00:31:46 02:04:10 06:21:50 39 22 22 8 / 07:29 14:41:34
Run 18.67km 00:16:24 02:20:35 06:38:14 39 22 22 7.96 / 07:31 14:57:59
Run 20.17km 00:14:56 02:35:32 06:53:11 39 22 22 7.78 / 07:42 15:12:56
Run 00:08:46 02:44:19 07:01:58 39 22 22 7.7 / 07:47 15:21:43