6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Team JWS (#2623)
Finished
GUN TIME:  06:32:57
Place
19
Mixed
12
Relay
12

Swim 00:40:22

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:40:22 00:40:22 00:40:22 30 17 17 2.82 / 21:14 08:57:32

T1 00:03:30

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:30 00:03:30 00:43:52 29 18 18 - / - 09:01:03

Cycle 03:37:23

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 13km 00:30:15 00:30:15 01:14:07 32 18 18 25.78 / 02:19 09:31:18
Bike 43.85km 01:02:58 01:33:13 02:17:06 31 17 17 28.21 / 02:07 10:34:16
Bike 74.7km 01:32:33 03:05:47 03:49:40 24 15 15 24.12 / 02:29 12:06:50
Cycle 00:31:35 03:37:23 04:21:15 22 14 14 24.2 / 02:28 12:38:26

T2 00:02:43

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:43 00:02:43 04:23:59 19 13 13 - / - 12:41:09

Run 02:08:58

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 2km 00:11:38 00:11:38 04:35:37 27 15 15 10.31 / 05:49 12:52:48
Run 3.5km 00:09:32 00:21:11 04:45:10 26 14 14 9.91 / 06:03 13:02:21
Run 4.4km 00:05:26 00:26:37 04:50:36 26 14 14 9.91 / 06:03 13:07:47
Run 8.24km 00:22:57 00:49:34 05:13:33 22 13 13 9.97 / 06:00 13:30:44
Run 10.33km 00:12:06 01:01:41 05:25:40 21 13 13 10.04 / 05:58 13:42:51
Run 11.83km 00:09:45 01:11:26 05:35:25 21 13 13 9.93 / 06:02 13:52:36
Run 12.73km 00:05:42 01:17:08 05:41:08 21 13 13 9.91 / 06:03 13:58:18
Run 16.57km 00:23:14 01:40:23 06:04:22 17 12 12 9.9 / 06:03 14:21:32
Run 18.67km 00:12:10 01:52:33 06:16:32 17 12 12 9.95 / 06:01 14:33:43
Run 20.17km 00:10:46 02:03:20 06:27:19 16 12 12 9.81 / 06:06 14:44:30
Run 00:05:37 02:08:58 06:32:57 15 11 11 9.81 / 06:06 14:50:08