6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Team KARLA & ADRIAAN (#2624)
Finished
GUN TIME:  08:24:52
Place
45
Mixed
26
Relay
26

Swim 00:37:50

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:37:50 00:37:50 00:37:50 21 13 13 3.01 / 19:54 08:54:51

T1 00:10:08

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:10:08 00:10:08 00:47:58 45 26 26 - / - 09:04:59

Cycle 04:26:10

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 13km 00:34:59 00:34:59 01:22:57 44 26 26 22.29 / 02:41 09:39:59
Bike 43.85km 01:09:25 01:44:25 02:32:23 45 26 26 25.19 / 02:22 10:49:24
Bike 74.7km 02:04:46 03:49:11 04:37:10 45 26 26 19.55 / 03:04 12:54:11
Cycle 00:36:58 04:26:10 05:14:08 45 26 26 19.76 / 03:02 13:31:09

T2 00:03:30

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:30 00:03:30 05:17:39 40 24 24 - / - 13:34:40

Run 03:07:12

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 2km 00:14:49 00:14:49 05:32:28 44 26 26 8.09 / 07:24 13:49:29
Run 3.5km 00:12:41 00:27:30 05:45:09 45 26 26 7.63 / 07:51 14:02:10
Run 4.4km 00:07:36 00:35:07 05:52:46 45 26 26 7.51 / 07:58 14:09:47
Run 8.24km 00:33:13 01:08:20 06:25:59 45 26 26 7.23 / 08:17 14:43:01
Run 10.33km 00:18:15 01:26:35 06:44:14 45 26 26 7.15 / 08:22 15:01:16
Run 11.83km 00:15:07 01:41:43 06:59:22 45 26 26 6.97 / 08:35 15:16:23
Run 12.73km 00:08:24 01:50:08 07:07:47 45 26 26 6.94 / 08:38 15:24:48
Run 16.57km 00:36:49 02:26:57 07:44:36 45 26 26 6.76 / 08:52 16:01:38
Run 18.67km 00:18:50 02:45:48 08:03:27 45 26 26 6.75 / 08:52 16:20:28
Run 20.17km 00:14:00 02:59:49 08:17:28 45 26 26 6.73 / 08:54 16:34:29
Run 00:07:23 03:07:12 08:24:52 45 26 26 6.76 / 08:52 16:41:53