6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Team LINDEQUE & SONS (#2627)
Finished
GUN TIME:  06:34:44
Place
20
Male
6
Relay
6

Swim 00:39:13

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 00:39:13 00:39:13 00:39:13 28 7 7 2.9 / 20:38 08:59:08

T1 00:03:32

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:32 00:03:32 00:42:45 34 9 9 - / - 09:02:40

Cycle 03:48:34

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 13km 00:29:12 00:29:12 01:11:57 23 6 6 26.71 / 02:14 09:31:52
Bike 43.85km 01:01:29 01:30:41 02:13:26 24 7 7 29.01 / 02:04 10:33:21
Bike 74.7km 01:44:05 03:14:46 03:57:31 29 9 9 23.01 / 02:36 12:17:26
Cycle 00:33:48 03:48:34 04:31:19 28 8 8 23.02 / 02:36 12:51:14

T2 00:03:11

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:03:11 00:03:11 04:34:31 35 6 6 - / - 12:54:26

Run 02:00:13

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 2km 00:09:50 00:09:50 04:44:21 7 3 3 12.18 / 04:55 13:04:17
Run 3.5km 00:08:06 00:17:57 04:52:28 6 2 2 11.69 / 05:07 13:12:23
Run 4.4km 00:04:56 00:22:53 04:57:24 7 2 2 11.53 / 05:12 13:17:20
Run 8.24km 00:21:01 00:43:55 05:18:26 8 2 2 11.25 / 05:19 13:38:21
Run 10.33km 00:11:19 00:55:14 05:29:45 8 2 2 11.21 / 05:20 13:49:41
Run 11.83km 00:09:00 01:04:15 05:38:46 8 2 2 11.04 / 05:25 13:58:42
Run 12.73km 00:05:09 01:09:25 05:43:56 8 2 2 11.02 / 05:26 14:03:51
Run 16.57km 00:22:47 01:32:12 06:06:43 9 2 2 10.78 / 05:33 14:26:38
Run 18.67km 00:11:57 01:44:10 06:18:41 8 2 2 10.75 / 05:34 14:38:36
Run 20.17km 00:10:20 01:54:30 06:29:01 8 2 2 10.56 / 05:40 14:48:56
Run 00:05:42 02:00:13 06:34:44 8 2 2 10.53 / 05:41 14:54:39