6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Team LIVE YOUR DREAM (#2628)
Finished
GUN TIME:  05:49:48
Place
5
Mixed
3
Relay
3

Swim 00:36:17

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:36:17 00:36:17 00:36:17 16 11 11 3.14 / 19:06 08:55:22

T1 00:02:36

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:36 00:02:36 00:38:54 8 6 6 - / - 08:57:59

Cycle 03:05:47

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 13km 00:24:41 00:24:41 01:03:35 3 3 3 31.59 / 01:53 09:22:40
Bike 43.85km 00:52:16 01:16:57 01:55:52 3 3 3 34.18 / 01:45 10:14:56
Bike 74.7km 01:20:57 02:37:55 03:16:50 4 4 4 28.38 / 02:06 11:35:54
Cycle 00:27:51 03:05:47 03:44:41 5 5 5 28.32 / 02:07 12:03:46

T2 00:01:58

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:58 00:01:58 03:46:40 4 3 3 - / - 12:05:44

Run 02:03:08

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 2km 00:10:44 00:10:44 03:57:24 18 10 10 11.16 / 05:22 12:16:29
Run 3.5km 00:09:10 00:19:54 04:06:34 19 11 11 10.54 / 05:41 12:25:39
Run 4.4km 00:05:15 00:25:10 04:11:50 19 11 11 10.48 / 05:43 12:30:54
Run 8.24km 00:21:16 00:46:26 04:33:06 13 9 9 10.64 / 05:38 12:52:11
Run 10.33km 00:11:21 00:57:47 04:44:27 12 8 8 10.72 / 05:35 13:03:32
Run 11.83km 00:09:23 01:07:10 04:53:50 12 8 8 10.56 / 05:40 13:12:55
Run 12.73km 00:05:12 01:12:23 04:59:03 11 7 7 10.56 / 05:40 13:18:07
Run 16.57km 00:22:19 01:34:42 05:21:22 11 7 7 10.49 / 05:42 13:40:27
Run 18.67km 00:12:16 01:46:59 05:33:39 10 7 7 10.47 / 05:43 13:52:43
Run 20.17km 00:10:15 01:57:14 05:43:54 10 7 7 10.32 / 05:48 14:02:58
Run 00:05:54 02:03:08 05:49:48 10 7 7 10.28 / 05:50 14:08:52