6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Team MMO (#2632)
Finished
GUN TIME:  06:12:05
Place
10
Mixed
7
Relay
7

Swim 00:35:50

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:35:50 00:35:50 00:35:50 14 9 9 3.18 / 18:51 08:46:02

T1 00:02:58

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:58 00:02:58 00:38:48 14 10 10 - / - 08:49:01

Cycle 03:21:08

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 13km 00:29:44 00:29:44 01:08:33 28 17 17 26.22 / 02:17 09:18:45
Bike 43.85km 00:57:36 01:27:21 02:06:10 19 12 12 30.11 / 01:59 10:16:22
Bike 74.7km 01:25:13 02:52:34 03:31:23 12 8 8 25.97 / 02:18 11:41:35
Cycle 00:28:33 03:21:08 03:59:56 12 8 8 26.16 / 02:17 12:10:09

T2 00:02:18

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:18 00:02:18 04:02:15 12 9 9 - / - 12:12:27

Run 02:09:50

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 2km 00:10:22 00:10:22 04:12:37 13 7 7 11.56 / 05:11 12:22:50
Run 3.5km 00:08:22 00:18:44 04:21:00 12 7 7 11.2 / 05:21 12:31:12
Run 4.4km 00:04:50 00:23:35 04:25:50 12 7 7 11.18 / 05:21 12:36:03
Run 8.24km 00:22:01 00:45:37 04:47:52 12 8 8 10.83 / 05:32 12:58:05
Run 10.33km 00:12:30 00:58:08 05:00:23 13 9 9 10.66 / 05:37 13:10:35
Run 11.83km 00:10:19 01:08:27 05:10:42 15 11 11 10.36 / 05:47 13:20:54
Run 12.73km 00:05:26 01:13:53 05:16:08 14 10 10 10.35 / 05:47 13:26:21
Run 16.57km 00:24:55 01:38:48 05:41:04 14 10 10 10.06 / 05:57 13:51:16
Run 18.67km 00:13:28 01:52:17 05:54:32 15 11 11 9.97 / 06:00 14:04:45
Run 20.17km 00:11:49 02:04:07 06:06:22 18 13 13 9.75 / 06:09 14:16:34
Run 00:05:43 02:09:50 06:12:05 18 13 13 9.75 / 06:09 14:22:17