6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Team MMO 1 (#2633)
Finished
GUN TIME:  06:05:33
Place
8
Male
2
Relay
2

Swim 00:38:36

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 00:38:36 00:38:36 00:38:36 26 6 6 2.95 / 20:18 08:48:58

T1 00:03:35

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:35 00:03:35 00:42:11 35 10 10 - / - 08:52:34

Cycle 03:17:35

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 13km 00:25:32 00:25:32 01:07:43 8 3 3 30.54 / 01:57 09:18:06
Bike 43.85km 00:57:24 01:22:56 02:05:08 10 3 3 31.71 / 01:53 10:15:30
Bike 74.7km 01:26:04 02:49:00 03:31:12 11 3 3 26.51 / 02:15 11:41:34
Cycle 00:28:34 03:17:35 03:59:46 10 2 2 26.63 / 02:15 12:10:09

T2 00:02:21

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:21 00:02:21 04:02:07 13 3 3 - / - 12:12:30

Run 02:03:26

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 2km 00:10:20 00:10:20 04:12:27 12 5 5 11.61 / 05:10 12:22:50
Run 3.5km 00:08:20 00:18:40 04:20:47 11 4 4 11.24 / 05:20 12:31:10
Run 4.4km 00:04:53 00:23:33 04:25:40 11 4 4 11.2 / 05:21 12:36:03
Run 8.24km 00:20:32 00:44:06 04:46:13 9 3 3 11.2 / 05:21 12:56:36
Run 10.33km 00:11:27 00:55:33 04:57:40 9 3 3 11.15 / 05:22 13:08:03
Run 11.83km 00:09:04 01:04:38 05:06:45 9 3 3 10.98 / 05:27 13:17:08
Run 12.73km 00:05:23 01:10:01 05:12:08 9 3 3 10.92 / 05:29 13:22:31
Run 16.57km 00:24:06 01:34:08 05:36:15 10 3 3 10.56 / 05:40 13:46:38
Run 18.67km 00:13:04 01:47:12 05:49:19 11 3 3 10.44 / 05:44 13:59:42
Run 20.17km 00:10:03 01:57:15 05:59:23 11 3 3 10.32 / 05:48 14:09:45
Run 00:06:10 02:03:26 06:05:33 11 3 3 10.25 / 05:50 14:15:56