6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Team OU GOED (#2636)
Finished
GUN TIME:  05:45:21
Place
4
Male
1
Relay
1

Swim 00:33:36

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 00:33:36 00:33:36 00:33:36 7 2 2 3.39 / 17:41 08:50:35

T1 00:03:20

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:20 00:03:20 00:36:56 23 5 5 - / - 08:53:56

Cycle 03:21:23

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 13km 00:29:43 00:29:43 01:06:40 27 8 8 26.23 / 02:17 09:23:39
Bike 43.85km 00:58:09 01:27:52 02:04:49 23 6 6 29.93 / 02:00 10:21:48
Bike 74.7km 01:25:22 02:53:15 03:30:11 15 4 4 25.86 / 02:19 11:47:11
Cycle 00:28:08 03:21:23 03:58:20 13 4 4 26.12 / 02:17 12:15:19

T2 00:02:14

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:14 00:02:14 04:00:35 10 2 2 - / - 12:17:34

Run 01:44:46

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 2km 00:09:14 00:09:14 04:09:49 2 1 1 12.98 / 04:37 12:26:48
Run 3.5km 00:07:20 00:16:34 04:17:09 2 1 1 12.66 / 04:44 12:34:08
Run 4.4km 00:04:21 00:20:55 04:21:30 2 1 1 12.61 / 04:45 12:38:30
Run 8.24km 00:18:33 00:39:28 04:40:04 2 1 1 12.52 / 04:47 12:57:03
Run 10.33km 00:09:35 00:49:04 04:49:39 1 1 1 12.63 / 04:45 13:06:38
Run 11.83km 00:08:37 00:57:41 04:58:16 1 1 1 12.3 / 04:52 13:15:15
Run 12.73km 00:04:34 01:02:15 05:02:50 1 1 1 12.28 / 04:52 13:19:49
Run 16.57km 00:18:54 01:21:10 05:21:45 1 1 1 12.24 / 04:53 13:38:44
Run 18.67km 00:10:04 01:31:14 05:31:50 1 1 1 12.27 / 04:53 13:48:49
Run 20.17km 00:09:00 01:40:15 05:40:50 1 1 1 12.07 / 04:58 13:57:49
Run 00:04:30 01:44:46 05:45:21 1 1 1 12.08 / 04:57 14:02:20