6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Team PUFFERS (#2637)
Finished
GUN TIME:  06:50:20
Place
28
Mixed
17
Relay
17

Swim 00:37:02

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:37:02 00:37:02 00:37:02 18 12 12 3.07 / 19:29 08:55:41

T1 00:03:30

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:30 00:03:30 00:40:33 30 19 19 - / - 08:59:12

Cycle 03:47:33

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 13km 00:29:39 00:29:39 01:10:12 26 16 16 26.3 / 02:16 09:28:51
Bike 43.85km 01:04:42 01:34:21 02:14:55 33 19 19 27.88 / 02:09 10:33:33
Bike 74.7km 01:38:22 03:12:44 03:53:18 27 17 17 23.25 / 02:34 12:11:56
Cycle 00:34:48 03:47:33 04:28:06 27 17 17 23.12 / 02:35 12:46:45

T2 00:02:38

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:38 00:02:38 04:30:45 16 10 10 - / - 12:49:23

Run 02:19:34

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 2km 00:11:29 00:11:29 04:42:14 25 13 13 10.44 / 05:44 13:00:52
Run 3.5km 00:09:49 00:21:18 04:52:03 27 15 15 9.85 / 06:05 13:10:42
Run 4.4km 00:05:52 00:27:11 04:57:56 27 15 15 9.71 / 06:10 13:16:34
Run 8.24km 00:24:12 00:51:24 05:22:09 28 16 16 9.61 / 06:14 13:40:47
Run 10.33km 00:12:52 01:04:16 05:35:01 27 16 16 9.64 / 06:13 13:53:40
Run 11.83km 00:10:52 01:15:09 05:45:54 26 16 16 9.44 / 06:21 14:04:33
Run 12.73km 00:06:38 01:21:47 05:52:32 26 16 16 9.35 / 06:24 14:11:11
Run 16.57km 00:25:49 01:47:36 06:18:21 25 16 16 9.23 / 06:29 14:37:00
Run 18.67km 00:13:48 02:01:25 06:32:10 25 16 16 9.22 / 06:30 14:50:49
Run 20.17km 00:11:22 02:12:47 06:43:33 25 16 16 9.11 / 06:35 15:02:11
Run 00:06:46 02:19:34 06:50:20 25 16 16 9.06 / 06:36 15:08:58