6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Team REHAB REBELS (#2638)
Finished
GUN TIME:  07:16:44
Place
38
Mixed
23
Relay
23

Swim 00:38:07

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:38:07 00:38:07 00:38:07 22 14 14 2.99 / 20:03 08:57:51

T1 00:03:15

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:15 00:03:15 00:41:22 20 14 14 - / - 09:01:07

Cycle 03:57:28

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 13km 00:30:58 00:30:58 01:12:21 34 19 19 25.17 / 02:22 09:32:05
Bike 43.85km 01:03:15 01:34:14 02:15:36 32 18 18 27.91 / 02:08 10:35:21
Bike 74.7km 01:47:50 03:22:04 04:03:27 36 20 20 22.17 / 02:42 12:23:11
Cycle 00:35:23 03:57:28 04:38:51 37 20 20 22.15 / 02:42 12:58:35

T2 00:02:58

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:58 00:02:58 04:41:49 30 19 19 - / - 13:01:33

Run 02:34:55

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 2km 00:11:44 00:11:44 04:53:33 30 18 18 10.22 / 05:52 13:13:17
Run 3.5km 00:09:51 00:21:35 05:03:25 28 16 16 9.72 / 06:10 13:23:09
Run 4.4km 00:05:48 00:27:24 05:09:14 28 16 16 9.63 / 06:13 13:28:58
Run 8.24km 00:28:51 00:56:15 05:38:05 35 19 19 8.78 / 06:49 13:57:49
Run 10.33km 00:15:39 01:11:55 05:53:44 36 20 20 8.61 / 06:57 14:13:29
Run 11.83km 00:11:57 01:23:53 06:05:42 35 19 19 8.46 / 07:05 14:25:27
Run 12.73km 00:06:04 01:29:57 06:11:47 35 19 19 8.5 / 07:03 14:31:31
Run 16.57km 00:29:58 01:59:55 06:41:45 35 19 19 8.29 / 07:14 15:01:29
Run 18.67km 00:15:46 02:15:42 06:57:31 35 19 19 8.25 / 07:16 15:17:16
Run 20.17km 00:12:38 02:28:21 07:10:10 35 19 19 8.15 / 07:21 15:29:55
Run 00:06:34 02:34:55 07:16:44 35 19 19 8.17 / 07:20 15:36:29