6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Team SWELLIES 1 (#2643)
Finished
GUN TIME:  06:49:43
Place
27
Male
8
Relay
8

Swim 00:41:59

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 00:41:59 00:41:59 00:41:59 33 8 8 2.71 / 22:06 09:01:22

T1 00:03:32

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:32 00:03:32 00:45:31 33 8 8 - / - 09:04:54

Cycle 03:35:50

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 13km 00:30:54 00:30:54 01:16:26 33 9 9 25.23 / 02:22 09:35:48
Bike 43.85km 01:01:57 01:32:51 02:18:23 29 9 9 28.33 / 02:07 10:37:46
Bike 74.7km 01:30:06 03:02:57 03:48:29 21 5 5 24.49 / 02:26 12:07:52
Cycle 00:32:52 03:35:50 04:21:22 20 5 5 24.37 / 02:27 12:40:44

T2 00:02:52

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:52 00:02:52 04:24:14 26 5 5 - / - 12:43:36

Run 02:25:28

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 2km 00:11:59 00:11:59 04:36:13 32 10 10 10.01 / 05:59 12:55:36
Run 3.5km 00:10:25 00:22:24 04:46:38 32 10 10 9.37 / 06:24 13:06:01
Run 4.4km 00:05:45 00:28:09 04:52:24 31 10 10 9.37 / 06:24 13:11:46
Run 8.24km 00:26:05 00:54:14 05:18:29 32 10 10 9.11 / 06:34 13:37:51
Run 10.33km 00:14:39 01:08:54 05:33:09 33 10 10 8.99 / 06:40 13:52:31
Run 11.83km 00:11:24 01:20:19 05:44:33 34 10 10 8.83 / 06:47 14:03:56
Run 12.73km 00:06:20 01:26:40 05:50:54 34 10 10 8.82 / 06:47 14:10:17
Run 16.57km 00:26:43 01:53:23 06:17:38 31 9 9 8.76 / 06:50 14:37:00
Run 18.67km 00:14:11 02:07:35 06:31:49 29 7 7 8.77 / 06:50 14:51:12
Run 20.17km 00:11:36 02:19:11 06:43:26 29 7 7 8.69 / 06:54 15:02:48
Run 00:06:16 02:25:28 06:49:43 29 7 7 8.7 / 06:53 15:09:05