6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Team SWELLIES 3 (#2645)
Finished
GUN TIME:  06:39:24
Place
23
Male
7
Relay
7

Swim 00:37:29

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 00:37:29 00:37:29 00:37:29 20 5 5 3.04 / 19:44 08:56:41

T1 00:02:30

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:30 00:02:30 00:40:00 6 2 2 - / - 08:59:11

Cycle 03:40:24

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 13km 00:29:17 00:29:17 01:09:17 24 7 7 26.63 / 02:15 09:28:29
Bike 43.85km 01:02:24 01:31:41 02:11:42 27 8 8 28.69 / 02:05 10:30:53
Bike 74.7km 01:34:18 03:05:59 03:46:00 25 7 7 24.09 / 02:29 12:05:11
Cycle 00:34:24 03:40:24 04:20:24 26 7 7 23.87 / 02:30 12:39:36

T2 00:05:39

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:05:39 00:05:39 04:26:04 45 11 11 - / - 12:45:15

Run 02:13:20

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 2km 00:09:28 00:09:28 04:35:33 5 2 2 12.65 / 04:44 12:54:44
Run 3.5km 00:08:50 00:18:19 04:44:23 9 3 3 11.46 / 05:14 13:03:35
Run 4.4km 00:05:11 00:23:30 04:49:35 10 3 3 11.22 / 05:20 13:08:46
Run 8.24km 00:23:23 00:46:54 05:12:58 15 5 5 10.53 / 05:41 13:32:10
Run 10.33km 00:12:53 00:59:47 05:25:51 18 5 5 10.36 / 05:47 13:45:03
Run 11.83km 00:10:58 01:10:46 05:36:50 18 5 5 10.02 / 05:58 13:56:02
Run 12.73km 00:05:46 01:16:32 05:42:37 18 5 5 9.99 / 06:00 14:01:48
Run 16.57km 00:25:53 01:42:25 06:08:30 21 5 5 9.7 / 06:10 14:27:41
Run 18.67km 00:14:03 01:56:29 06:22:33 21 5 5 9.61 / 06:14 14:41:44
Run 20.17km 00:11:05 02:07:35 06:33:39 21 5 5 9.48 / 06:19 14:52:50
Run 00:05:45 02:13:20 06:39:24 21 5 5 9.49 / 06:19 14:58:35