6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Team TEAM VLAKHASE (#2649)
Finished
GUN TIME:  06:13:33
Place
11
Mixed
8
Relay
8

Swim 00:32:50

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:32:50 00:32:50 00:32:50 3 3 3 3.47 / 17:17 08:49:30

T1 00:03:23

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:23 00:03:23 00:36:14 25 15 15 - / - 08:52:54

Cycle 02:50:16

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 13km 00:22:09 00:22:09 00:58:24 1 1 1 35.19 / 01:42 09:15:03
Bike 43.85km 00:49:00 01:11:09 01:47:24 2 2 2 36.97 / 01:37 10:04:03
Bike 74.7km 01:12:32 02:23:42 02:59:57 2 2 2 31.18 / 01:55 11:16:36
Cycle 00:26:33 02:50:16 03:26:31 2 2 2 30.9 / 01:56 11:43:10

T2 00:02:00

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:00 00:02:00 03:28:31 6 5 5 - / - 11:45:10

Run 02:45:01

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 2km 00:12:30 00:12:30 03:41:02 39 23 23 9.59 / 06:15 11:57:41
Run 3.5km 00:10:58 00:23:29 03:52:01 38 21 21 8.93 / 06:42 12:08:40
Run 4.4km 00:06:25 00:29:55 03:58:27 41 24 24 8.82 / 06:48 12:15:06
Run 8.24km 00:28:35 00:58:31 04:27:02 41 24 24 8.44 / 07:06 12:43:41
Run 10.33km 00:15:09 01:13:41 04:42:12 41 24 24 8.41 / 07:07 12:58:51
Run 11.83km 00:12:42 01:26:23 04:54:55 40 23 23 8.21 / 07:18 13:11:34
Run 12.73km 00:07:02 01:33:25 05:01:57 40 23 23 8.18 / 07:19 13:18:36
Run 16.57km 00:32:23 02:05:49 05:34:20 40 23 23 7.9 / 07:35 13:50:59
Run 18.67km 00:16:21 02:22:10 05:50:41 40 23 23 7.87 / 07:36 14:07:21
Run 20.17km 00:14:51 02:37:02 06:05:33 40 23 23 7.7 / 07:47 14:22:13
Run 00:07:59 02:45:01 06:13:33 40 23 23 7.67 / 07:49 14:30:12