6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Team TEAM CSI / VR (#2653)
Finished
GUN TIME:  06:06:03
Place
9
Mixed
6
Relay
6

Swim 00:35:26

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:35:26 00:35:26 00:35:26 13 8 8 3.21 / 18:39 08:54:26

T1 00:03:05

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:05 00:03:05 00:38:32 17 12 12 - / - 08:57:32

Cycle 03:37:16

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 13km 00:27:39 00:27:39 01:06:11 14 8 8 28.2 / 02:07 09:25:11
Bike 43.85km 00:59:47 01:27:26 02:05:59 20 13 13 30.08 / 01:59 10:24:58
Bike 74.7km 01:34:58 03:02:25 03:40:58 20 13 13 24.56 / 02:26 11:59:57
Cycle 00:34:51 03:37:16 04:15:49 21 13 13 24.21 / 02:28 12:34:48

T2 00:02:42

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:42 00:02:42 04:18:31 18 12 12 - / - 12:37:31

Run 01:47:32

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 2km 00:08:49 00:08:49 04:27:21 1 1 1 13.58 / 04:24 12:46:21
Run 3.5km 00:07:17 00:16:07 04:34:38 1 1 1 13.02 / 04:36 12:53:38
Run 4.4km 00:04:21 00:20:28 04:39:00 1 1 1 12.89 / 04:39 12:58:00
Run 8.24km 00:18:52 00:39:21 04:57:52 1 1 1 12.56 / 04:46 13:16:52
Run 10.33km 00:10:05 00:49:26 05:07:58 2 1 1 12.53 / 04:47 13:26:57
Run 11.83km 00:08:23 00:57:50 05:16:21 2 1 1 12.27 / 04:53 13:35:21
Run 12.73km 00:04:54 01:02:44 05:21:16 2 1 1 12.19 / 04:55 13:40:15
Run 16.57km 00:20:15 01:22:59 05:41:31 2 1 1 11.97 / 05:00 14:00:31
Run 18.67km 00:10:59 01:33:59 05:52:31 2 1 1 11.91 / 05:02 14:11:30
Run 20.17km 00:08:35 01:42:35 06:01:06 2 1 1 11.79 / 05:05 14:20:06
Run 00:04:56 01:47:32 06:06:03 2 1 1 11.77 / 05:05 14:25:03