6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Team FROMAGE-ET-VIN (#2654)
Finished
GUN TIME:  06:29:40
Place
18
Male
5
Relay
5

Swim 00:35:26

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 00:35:26 00:35:26 00:35:26 12 4 4 3.21 / 18:39 08:54:37

T1 00:03:24

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:24 00:03:24 00:38:50 26 7 7 - / - 08:58:02

Cycle 03:37:35

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 13km 00:27:51 00:27:51 01:06:42 16 5 5 27.99 / 02:08 09:25:53
Bike 43.85km 00:59:41 01:27:33 02:06:24 21 5 5 30.04 / 01:59 10:25:35
Bike 74.7km 01:35:52 03:03:25 03:42:16 22 6 6 24.43 / 02:27 12:01:27
Cycle 00:34:09 03:37:35 04:16:26 23 6 6 24.18 / 02:28 12:35:37

T2 00:02:35

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:35 00:02:35 04:19:01 15 4 4 - / - 12:38:13

Run 02:10:38

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 2km 00:10:07 00:10:07 04:29:09 9 4 4 11.84 / 05:03 12:48:21
Run 3.5km 00:08:56 00:19:04 04:38:06 14 5 5 11 / 05:27 12:57:18
Run 4.4km 00:05:03 00:24:08 04:43:10 13 5 5 10.93 / 05:29 13:02:21
Run 8.24km 00:22:41 00:46:49 05:05:51 14 4 4 10.55 / 05:40 13:25:03
Run 10.33km 00:12:26 00:59:16 05:18:18 16 4 4 10.45 / 05:44 13:37:29
Run 11.83km 00:10:14 01:09:31 05:28:33 17 4 4 10.21 / 05:52 13:47:44
Run 12.73km 00:05:26 01:14:57 05:33:59 16 4 4 10.2 / 05:52 13:53:11
Run 16.57km 00:25:43 01:40:41 05:59:43 19 4 4 9.87 / 06:04 14:18:55
Run 18.67km 00:12:45 01:53:27 06:12:29 19 4 4 9.87 / 06:04 14:31:40
Run 20.17km 00:11:05 02:04:32 06:23:34 19 4 4 9.71 / 06:10 14:42:46
Run 00:06:05 02:10:38 06:29:40 19 4 4 9.69 / 06:11 14:48:51