19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Craig BACKHOUSE (#1773)
Finished
GUN TIME:  07:15:50
Place
1394
Male
1042
45-49
118

Swim 00:49:20

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:49:20 00:49:20 00:49:20 1364 1014 112 2.31 / 25:58 08:00:16

T1 00:09:23

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:23 00:09:23 00:58:44 1429 1027 115 - / - 08:09:39

Cycle 03:33:56

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:37:18 00:37:18 01:36:02 1208 940 111 23.31 / 02:34 08:46:58
Bike 43.65km 01:10:00 01:47:19 02:46:03 1378 1068 122 24.4 / 02:27 09:56:59
Bike 72.8km 01:17:55 03:05:15 04:03:59 1376 1054 117 23.57 / 02:32 11:14:54
Bike 00:28:41 03:33:56 04:32:40 1325 1022 116 24.48 / 02:27 11:43:36

T2 00:06:36

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:36 00:06:36 04:39:17 1231 901 107 - / - 11:50:12

Run 02:36:33

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:12:39 00:12:39 04:51:56 1369 1008 107 9.48 / 06:19 12:02:52
Run 3.5km 00:11:34 00:24:14 05:03:31 1372 1017 111 8.66 / 06:55 12:14:26
Run 7.1km 00:21:11 00:49:20 05:28:37 1421 1050 117 8.63 / 06:56 12:39:33
Run 8.6km 00:11:41 01:01:02 05:40:19 1481 1089 120 8.45 / 07:05 12:51:14
Run 10.7km 00:04:30 01:18:39 05:57:56 1489 1095 121 8.16 / 07:21 13:08:52
Run 13.7km 00:22:08 01:40:48 06:20:05 1485 1090 119 8.15 / 07:21 13:31:01
Run 15.2km 00:10:25 01:51:13 06:30:31 1455 1069 118 8.19 / 07:19 13:41:26
Run 17.3km 00:04:36 02:08:27 06:47:44 1440 1059 115 8.08 / 07:25 13:58:40
Run 20.3km 00:22:26 02:30:53 07:10:10 1432 1050 113 8.07 / 07:26 14:21:06
Run 00:05:39 02:36:33 07:15:50 1424 1043 113 8.08 / 07:25 14:26:45