19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Ayoub BANDERKER (#1777)
Finished
GUN TIME:  07:00:41
Place
1228
Male
928
45-49
102

Swim 00:47:31

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:47:31 00:47:31 00:47:31 1198 905 104 2.39 / 25:00 08:07:35

T1 00:07:05

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:05 00:07:05 00:54:37 937 679 75 - / - 08:14:41

Cycle 03:21:20

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:37:04 00:37:04 01:31:41 1161 902 106 23.47 / 02:33 08:51:45
Bike 43.65km 01:06:14 01:43:18 02:37:55 1149 904 102 25.35 / 02:22 09:57:59
Bike 72.8km 01:09:19 02:52:38 03:47:15 1003 790 91 25.3 / 02:22 11:07:19
Bike 00:28:42 03:21:20 04:15:57 1012 796 93 26.01 / 02:18 11:36:01

T2 00:04:53

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:53 00:04:53 04:20:51 752 548 54 - / - 11:40:55

Run 02:39:50

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:14:33 00:14:33 04:35:24 1662 1218 138 8.24 / 07:16 11:55:28
Run 3.5km 00:12:33 00:27:07 04:47:58 1638 1202 135 7.74 / 07:44 12:08:02
Run 7.1km 00:21:22 00:52:12 05:13:03 1576 1158 126 8.15 / 07:21 12:33:07
Run 8.6km 00:10:31 01:02:44 05:23:35 1564 1148 124 8.22 / 07:17 12:43:39
Run 10.7km 00:03:58 01:20:08 05:40:59 1541 1130 122 8.01 / 07:29 13:01:03
Run 13.7km 00:23:10 01:43:18 06:04:09 1545 1131 123 7.95 / 07:32 13:24:13
Run 15.2km 00:10:18 01:53:36 06:14:27 1517 1113 121 8.02 / 07:28 13:34:31
Run 17.3km 00:03:58 02:10:54 06:31:45 1498 1097 121 7.92 / 07:33 13:51:49
Run 20.3km 00:22:59 02:33:53 06:54:44 1496 1093 118 7.91 / 07:34 14:14:48
Run 00:05:57 02:39:50 07:00:41 1485 1084 118 7.92 / 07:34 14:20:45