19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jaco BOTHA (#1790)
Finished
GUN TIME:  07:23:46
Place
1467
Male
1088
45-49
123

Swim 00:55:20

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:55:20 00:55:20 00:55:20 1635 1203 138 2.05 / 29:07 08:18:28

T1 00:06:47

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:47 00:06:47 01:02:08 847 615 68 - / - 08:25:16

Cycle 03:15:01

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:34:13 00:34:13 01:36:22 626 524 58 25.41 / 02:21 08:59:30
Bike 43.65km 01:03:04 01:37:18 02:39:26 791 651 76 26.91 / 02:13 10:02:34
Bike 72.8km 01:10:00 02:47:18 03:49:27 812 655 73 26.1 / 02:17 11:12:35
Bike 00:27:42 03:15:01 04:17:09 814 657 77 26.85 / 02:14 11:40:17

T2 00:05:09

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:09 00:05:09 04:22:19 844 617 61 - / - 11:45:27

Run 03:01:27

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:20:56 00:20:56 04:43:16 1763 1294 148 5.72 / 10:28 12:06:23
Run 3.5km 00:14:37 00:35:34 04:57:54 1763 1294 148 5.9 / 10:09 12:21:01
Run 7.1km 00:24:04 01:04:32 05:26:51 1756 1288 148 6.6 / 09:05 12:49:59
Run 8.6km 00:11:52 01:16:25 05:38:44 1754 1286 147 6.75 / 08:53 13:01:52
Run 10.7km 00:04:51 01:35:14 05:57:33 1748 1281 146 6.74 / 08:54 13:20:41
Run 13.7km 00:24:41 01:59:56 06:22:15 1738 1274 146 6.85 / 08:45 13:45:23
Run 15.2km 00:11:14 02:11:10 06:33:29 1730 1270 143 6.95 / 08:37 13:56:37
Run 17.3km 00:04:51 02:29:55 06:52:14 1723 1263 142 6.92 / 08:39 14:15:22
Run 20.3km 00:25:17 02:55:13 07:17:32 1717 1256 141 6.95 / 08:37 14:40:40
Run 00:06:14 03:01:27 07:23:46 1714 1253 139 6.97 / 08:35 14:46:54