ISUZU IRONMAN 70.3 Mossel Bay (2023)
Alvaro DE BRITO (#1807)
Finished
GUN TIME:
07:10:31
Place
1345
Male
1011
45-49
114
Swim 00:44:03
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim | 00:44:03 | 00:44:03 | 00:44:03 | 847 | 651 | 67 | 2.58 / 23:11 | 07:48:46 |
T1 00:05:54
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:54 | 00:05:54 | 00:49:57 | 564 | 405 | 37 | - / - | 07:54:41 |
Cycle 03:40:22
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:39:19 | 00:39:19 | 01:29:17 | 1503 | 1140 | 132 | 22.11 / 02:42 | 08:34:00 |
| Bike 43.65km | 01:13:43 | 01:53:03 | 02:43:01 | 1592 | 1202 | 136 | 23.16 / 02:35 | 09:47:44 |
| Bike 72.8km | 01:19:11 | 03:12:14 | 04:02:12 | 1515 | 1139 | 127 | 22.72 / 02:38 | 11:06:55 |
| Bike | 00:28:07 | 03:40:22 | 04:30:19 | 1455 | 1107 | 123 | 23.76 / 02:31 | 11:35:03 |
T2 00:03:11
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:11 | 00:03:11 | 04:33:31 | 243 | 182 | 15 | - / - | 11:38:14 |
Run 02:37:00
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2km | 00:12:19 | 00:12:19 | 04:45:51 | 1277 | 947 | 99 | 9.73 / 06:09 | 11:50:34 |
| Run 3.5km | 00:12:48 | 00:25:08 | 04:58:40 | 1481 | 1092 | 119 | 8.35 / 07:11 | 12:03:23 |
| Run 7.1km | 00:21:33 | 00:50:59 | 05:24:30 | 1507 | 1109 | 122 | 8.35 / 07:10 | 12:29:13 |
| Run 8.6km | 00:10:36 | 01:01:35 | 05:35:07 | 1507 | 1107 | 122 | 8.37 / 07:09 | 12:39:50 |
| Run 10.7km | 00:04:30 | 01:18:31 | 05:52:02 | 1482 | 1089 | 120 | 8.17 / 07:20 | 12:56:45 |
| Run 13.7km | 00:22:05 | 01:40:36 | 06:14:07 | 1472 | 1080 | 117 | 8.17 / 07:20 | 13:18:50 |
| Run 15.2km | 00:10:33 | 01:51:10 | 06:24:41 | 1454 | 1068 | 117 | 8.2 / 07:18 | 13:29:24 |
| Run 17.3km | 00:04:44 | 02:08:25 | 06:41:57 | 1439 | 1058 | 114 | 8.08 / 07:25 | 13:46:40 |
| Run 20.3km | 00:22:53 | 02:31:19 | 07:04:50 | 1438 | 1055 | 114 | 8.04 / 07:27 | 14:09:33 |
| Run | 00:05:41 | 02:37:00 | 07:10:31 | 1431 | 1050 | 114 | 8.06 / 07:26 | 14:15:15 |
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