19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Alvaro DE BRITO (#1807)
Finished
GUN TIME:  07:10:31
Place
1345
Male
1011
45-49
114

Swim 00:44:03

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:44:03 00:44:03 00:44:03 847 651 67 2.58 / 23:11 07:48:46

T1 00:05:54

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:54 00:05:54 00:49:57 564 405 37 - / - 07:54:41

Cycle 03:40:22

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:39:19 00:39:19 01:29:17 1503 1140 132 22.11 / 02:42 08:34:00
Bike 43.65km 01:13:43 01:53:03 02:43:01 1592 1202 136 23.16 / 02:35 09:47:44
Bike 72.8km 01:19:11 03:12:14 04:02:12 1515 1139 127 22.72 / 02:38 11:06:55
Bike 00:28:07 03:40:22 04:30:19 1455 1107 123 23.76 / 02:31 11:35:03

T2 00:03:11

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:11 00:03:11 04:33:31 243 182 15 - / - 11:38:14

Run 02:37:00

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:12:19 00:12:19 04:45:51 1277 947 99 9.73 / 06:09 11:50:34
Run 3.5km 00:12:48 00:25:08 04:58:40 1481 1092 119 8.35 / 07:11 12:03:23
Run 7.1km 00:21:33 00:50:59 05:24:30 1507 1109 122 8.35 / 07:10 12:29:13
Run 8.6km 00:10:36 01:01:35 05:35:07 1507 1107 122 8.37 / 07:09 12:39:50
Run 10.7km 00:04:30 01:18:31 05:52:02 1482 1089 120 8.17 / 07:20 12:56:45
Run 13.7km 00:22:05 01:40:36 06:14:07 1472 1080 117 8.17 / 07:20 13:18:50
Run 15.2km 00:10:33 01:51:10 06:24:41 1454 1068 117 8.2 / 07:18 13:29:24
Run 17.3km 00:04:44 02:08:25 06:41:57 1439 1058 114 8.08 / 07:25 13:46:40
Run 20.3km 00:22:53 02:31:19 07:04:50 1438 1055 114 8.04 / 07:27 14:09:33
Run 00:05:41 02:37:00 07:10:31 1431 1050 114 8.06 / 07:26 14:15:15