19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Kurt ERIKSEN (#1828)
Finished
GUN TIME:  07:00:42
Place
1230
Male
930
45-49
103

Swim 00:51:53

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:51:53 00:51:53 00:51:53 1518 1119 130 2.19 / 27:18 08:14:07

T1 00:07:13

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:13 00:07:13 00:59:07 977 707 77 - / - 08:21:21

Cycle 03:26:12

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:37:20 00:37:20 01:36:28 1216 946 112 23.29 / 02:34 08:58:42
Bike 43.65km 01:08:49 01:46:10 02:45:17 1317 1027 117 24.66 / 02:25 10:07:31
Bike 72.8km 01:10:31 02:56:41 03:55:48 1126 884 104 24.72 / 02:25 11:18:02
Bike 00:29:31 03:26:12 04:25:20 1137 893 107 25.4 / 02:21 11:47:34

T2 00:08:03

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:03 00:08:03 04:33:24 1494 1079 119 - / - 11:55:38

Run 02:27:18

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:13:17 00:13:17 04:46:41 1521 1120 123 9.03 / 06:38 12:08:55
Run 3.5km 00:11:13 00:24:30 04:57:54 1407 1044 116 8.56 / 07:00 12:20:08
Run 7.1km 00:19:42 00:48:06 05:21:30 1323 978 109 8.85 / 06:46 12:43:44
Run 8.6km 00:09:45 00:57:52 05:31:16 1300 962 107 8.91 / 06:43 12:53:30
Run 10.7km 00:04:01 01:13:17 05:46:41 1248 925 100 8.75 / 06:50 13:08:55
Run 13.7km 00:20:55 01:34:12 06:07:37 1249 921 101 8.72 / 06:52 13:29:51
Run 15.2km 00:11:39 01:45:52 06:19:16 1292 954 104 8.61 / 06:57 13:41:30
Run 17.3km 00:04:05 02:01:29 06:34:54 1245 916 99 8.54 / 07:01 13:57:08
Run 20.3km 00:20:31 02:22:01 06:55:25 1212 889 92 8.57 / 06:59 14:17:39
Run 00:05:17 02:27:18 07:00:42 1204 881 92 8.59 / 06:58 14:22:56