19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Guy JELLEY (#1858)
Finished
GUN TIME:  07:09:27
Place
1336
Male
1006
45-49
112

Swim 00:46:20

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:46:20 00:46:20 00:46:20 1075 821 91 2.46 / 24:23 07:55:03

T1 00:08:22

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:22 00:08:22 00:54:42 1255 904 95 - / - 08:03:25

Cycle 03:46:19

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:37:46 00:37:46 01:32:28 1276 983 114 23.02 / 02:36 08:41:11
Bike 43.65km 01:12:24 01:50:11 02:44:53 1503 1148 129 23.76 / 02:31 09:53:36
Bike 72.8km 01:23:44 03:13:56 04:08:38 1540 1156 128 22.52 / 02:39 11:17:21
Bike 00:32:22 03:46:19 04:41:01 1537 1157 129 23.14 / 02:35 11:49:44

T2 00:06:34

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:34 00:06:34 04:47:35 1222 893 106 - / - 11:56:18

Run 02:21:51

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:11:20 00:11:20 04:58:56 953 706 69 10.58 / 05:40 12:07:39
Run 3.5km 00:11:00 00:22:20 05:09:56 1068 801 82 9.39 / 06:22 12:18:39
Run 7.1km 00:18:37 00:44:26 05:32:02 1021 757 74 9.58 / 06:15 12:40:45
Run 8.6km 00:10:08 00:54:35 05:42:11 1075 796 86 9.45 / 06:20 12:50:54
Run 10.7km 00:03:40 01:10:55 05:58:31 1124 828 87 9.05 / 06:37 13:07:14
Run 13.7km 00:19:42 01:30:38 06:18:14 1089 798 82 9.06 / 06:36 13:26:57
Run 15.2km 00:09:32 01:40:11 06:27:46 1076 788 80 9.1 / 06:35 13:36:29
Run 17.3km 00:03:31 01:55:21 06:42:57 1038 758 76 8.99 / 06:40 13:51:40
Run 20.3km 00:20:26 02:15:47 07:03:23 1025 746 75 8.96 / 06:41 14:12:06
Run 00:06:03 02:21:51 07:09:27 1039 758 78 8.92 / 06:43 14:18:10