19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Juan MOSTERT (#1894)
Finished
GUN TIME:  07:31:28
Place
1523
Male
1128
45-49
128

Swim 00:50:09

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:50:09 00:50:09 00:50:09 1423 1057 118 2.27 / 26:23 08:04:53

T1 00:10:15

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:15 00:10:15 01:00:25 1550 1123 126 - / - 08:15:08

Cycle 03:32:56

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:39:55 00:39:55 01:40:21 1570 1186 136 21.78 / 02:45 08:55:04
Bike 43.65km 01:08:49 01:48:45 02:49:10 1428 1096 124 24.08 / 02:29 10:03:54
Bike 72.8km 01:16:44 03:05:30 04:05:55 1382 1060 118 23.54 / 02:32 11:20:38
Bike 00:27:25 03:32:56 04:33:21 1308 1012 115 24.59 / 02:26 11:48:04

T2 00:08:32

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:32 00:08:32 04:41:53 1556 1127 122 - / - 11:56:37

Run 02:49:34

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:15:36 00:15:36 04:57:30 1714 1254 141 7.68 / 07:48 12:12:14
Run 3.5km 00:12:46 00:28:23 05:10:17 1691 1237 139 7.39 / 08:06 12:25:01
Run 7.1km 00:25:51 00:58:53 05:40:47 1726 1265 142 7.23 / 08:17 12:55:31
Run 8.6km 00:11:29 01:10:22 05:52:16 1716 1258 140 7.33 / 08:11 13:07:00
Run 10.7km 00:05:02 01:30:52 06:12:46 1722 1264 141 7.06 / 08:29 13:27:29
Run 13.7km 00:25:20 01:56:12 06:38:06 1720 1261 141 7.07 / 08:28 13:52:50
Run 15.2km 00:12:33 02:08:45 06:50:39 1718 1260 140 7.08 / 08:28 14:05:23
Run 17.3km 00:03:42 02:23:48 07:05:42 1677 1224 137 7.21 / 08:18 14:20:26
Run 20.3km 00:20:13 02:44:01 07:25:55 1626 1187 135 7.42 / 08:04 14:40:39
Run 00:05:32 02:49:34 07:31:28 1623 1185 134 7.46 / 08:02 14:46:12