19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jason SALZWEDEL (#1919)
Finished
GUN TIME:  07:27:55
Place
1498
Male
1112
45-49
126

Swim 00:40:09

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:40:09 00:40:09 00:40:09 455 354 39 2.83 / 21:08 07:54:10

T1 00:09:34

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:34 00:09:34 00:49:43 1456 1048 117 - / - 08:03:45

Cycle 03:55:31

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:42:00 00:42:00 01:31:44 1684 1252 142 20.71 / 02:53 08:45:45
Bike 43.65km 01:13:42 01:55:42 02:45:26 1647 1236 143 22.63 / 02:39 09:59:27
Bike 72.8km 01:26:58 03:22:41 04:12:25 1648 1231 141 21.55 / 02:47 11:26:26
Bike 00:32:50 03:55:31 04:45:15 1642 1225 142 22.23 / 02:41 11:59:16

T2 00:10:47

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:47 00:10:47 04:56:02 1710 1252 140 - / - 12:10:04

Run 02:31:53

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:11:24 00:11:24 05:07:27 992 736 76 10.51 / 05:42 12:21:28
Run 3.5km 00:11:00 00:22:25 05:18:28 1084 813 83 9.36 / 06:24 12:32:29
Run 7.1km 00:19:50 00:46:06 05:42:08 1163 861 96 9.24 / 06:29 12:56:10
Run 8.6km 00:09:44 00:55:50 05:51:53 1167 863 94 9.23 / 06:29 13:05:54
Run 10.7km 00:04:11 01:12:18 06:08:20 1201 890 96 8.87 / 06:45 13:22:22
Run 13.7km 00:20:32 01:32:50 06:28:53 1189 878 95 8.85 / 06:46 13:42:54
Run 15.2km 00:12:03 01:44:54 06:40:57 1258 928 101 8.69 / 06:54 13:54:58
Run 17.3km 00:04:12 02:01:35 06:57:37 1246 917 100 8.53 / 07:01 14:11:39
Run 20.3km 00:23:36 02:25:11 07:21:14 1298 954 103 8.38 / 07:09 14:35:15
Run 00:06:41 02:31:53 07:27:55 1311 965 104 8.33 / 07:11 14:41:57