ISUZU IRONMAN 70.3 Mossel Bay (2023)
Jason SALZWEDEL (#1919)
Finished
GUN TIME:
07:27:55
Place
1498
Male
1112
45-49
126
Swim 00:40:09
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim | 00:40:09 | 00:40:09 | 00:40:09 | 455 | 354 | 39 | 2.83 / 21:08 | 07:54:10 |
T1 00:09:34
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:34 | 00:09:34 | 00:49:43 | 1456 | 1048 | 117 | - / - | 08:03:45 |
Cycle 03:55:31
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:42:00 | 00:42:00 | 01:31:44 | 1684 | 1252 | 142 | 20.71 / 02:53 | 08:45:45 |
| Bike 43.65km | 01:13:42 | 01:55:42 | 02:45:26 | 1647 | 1236 | 143 | 22.63 / 02:39 | 09:59:27 |
| Bike 72.8km | 01:26:58 | 03:22:41 | 04:12:25 | 1648 | 1231 | 141 | 21.55 / 02:47 | 11:26:26 |
| Bike | 00:32:50 | 03:55:31 | 04:45:15 | 1642 | 1225 | 142 | 22.23 / 02:41 | 11:59:16 |
T2 00:10:47
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:10:47 | 00:10:47 | 04:56:02 | 1710 | 1252 | 140 | - / - | 12:10:04 |
Run 02:31:53
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2km | 00:11:24 | 00:11:24 | 05:07:27 | 992 | 736 | 76 | 10.51 / 05:42 | 12:21:28 |
| Run 3.5km | 00:11:00 | 00:22:25 | 05:18:28 | 1084 | 813 | 83 | 9.36 / 06:24 | 12:32:29 |
| Run 7.1km | 00:19:50 | 00:46:06 | 05:42:08 | 1163 | 861 | 96 | 9.24 / 06:29 | 12:56:10 |
| Run 8.6km | 00:09:44 | 00:55:50 | 05:51:53 | 1167 | 863 | 94 | 9.23 / 06:29 | 13:05:54 |
| Run 10.7km | 00:04:11 | 01:12:18 | 06:08:20 | 1201 | 890 | 96 | 8.87 / 06:45 | 13:22:22 |
| Run 13.7km | 00:20:32 | 01:32:50 | 06:28:53 | 1189 | 878 | 95 | 8.85 / 06:46 | 13:42:54 |
| Run 15.2km | 00:12:03 | 01:44:54 | 06:40:57 | 1258 | 928 | 101 | 8.69 / 06:54 | 13:54:58 |
| Run 17.3km | 00:04:12 | 02:01:35 | 06:57:37 | 1246 | 917 | 100 | 8.53 / 07:01 | 14:11:39 |
| Run 20.3km | 00:23:36 | 02:25:11 | 07:21:14 | 1298 | 954 | 103 | 8.38 / 07:09 | 14:35:15 |
| Run | 00:06:41 | 02:31:53 | 07:27:55 | 1311 | 965 | 104 | 8.33 / 07:11 | 14:41:57 |
Social Share