19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Gavin THORNTON (#1935)
Finished
GUN TIME:  08:01:41
Place
1721
Male
1266
45-49
146

Swim 00:45:09

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:45:09 00:45:09 00:45:09 951 731 77 2.52 / 23:45 08:08:34

T1 00:15:41

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:15:41 00:15:41 01:00:50 1749 1283 146 - / - 08:24:15

Cycle 04:08:54

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:42:54 00:42:54 01:43:44 1716 1270 146 20.27 / 02:57 09:07:10
Bike 43.65km 01:19:16 02:02:11 03:03:01 1725 1277 146 21.43 / 02:47 10:26:26
Bike 72.8km 01:31:23 03:33:34 04:34:25 1722 1269 148 20.45 / 02:56 11:57:50
Bike 00:35:20 04:08:54 05:09:45 1728 1273 148 21.04 / 02:51 12:33:10

T2 00:08:30

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:30 00:08:30 05:18:16 1552 1125 121 - / - 12:41:41

Run 02:43:25

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:13:37 00:13:37 05:31:53 1569 1153 131 8.81 / 06:48 12:55:19
Run 3.5km 00:12:43 00:26:20 05:44:37 1592 1170 134 7.96 / 07:31 13:08:02
Run 7.1km 00:21:40 00:52:27 06:10:44 1589 1166 128 8.11 / 07:23 13:34:09
Run 8.6km 00:10:49 01:03:17 06:21:34 1577 1158 127 8.15 / 07:21 13:44:59
Run 10.7km 00:04:27 01:20:26 06:38:42 1550 1135 123 7.98 / 07:31 14:02:07
Run 13.7km 00:23:01 01:43:27 07:01:44 1552 1136 126 7.94 / 07:33 14:25:09
Run 15.2km 00:12:11 01:55:38 07:13:55 1565 1147 129 7.88 / 07:36 14:37:20
Run 17.3km 00:04:31 02:13:06 07:31:22 1539 1126 125 7.79 / 07:41 14:54:47
Run 20.3km 00:23:34 02:36:40 07:54:57 1536 1124 125 7.77 / 07:43 15:18:22
Run 00:06:44 02:43:25 08:01:41 1545 1131 127 7.74 / 07:44 15:25:07