19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jaco VAN DER MERWE (#1939)
Finished
GUN TIME:  07:33:32
Place
1536
Male
1137
45-49
129

Swim 00:49:17

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:49:17 00:49:17 00:49:17 1359 1010 111 2.31 / 25:56 07:56:24

T1 00:13:22

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:22 00:13:22 01:02:39 1721 1261 143 - / - 08:09:46

Cycle 03:39:59

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:37:15 00:37:15 01:39:54 1195 928 108 23.35 / 02:34 08:47:01
Bike 43.65km 01:08:51 01:46:06 02:48:45 1312 1024 116 24.68 / 02:25 09:55:52
Bike 72.8km 01:22:03 03:08:09 04:10:49 1438 1093 123 23.21 / 02:35 11:17:56
Bike 00:31:49 03:39:59 04:42:39 1445 1098 122 23.81 / 02:31 11:49:46

T2 00:11:10

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:10 00:11:10 04:53:49 1718 1260 143 - / - 12:00:56

Run 02:39:42

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:12:56 00:12:56 05:06:46 1451 1073 117 9.27 / 06:28 12:13:53
Run 3.5km 00:11:44 00:24:40 05:18:30 1427 1057 117 8.5 / 07:03 12:25:37
Run 7.1km 00:20:52 00:49:33 05:43:22 1432 1057 118 8.59 / 06:58 12:50:29
Run 8.6km 00:10:02 00:59:36 05:53:25 1409 1041 115 8.65 / 06:55 13:00:32
Run 10.7km 00:04:26 01:17:43 06:11:33 1448 1065 116 8.25 / 07:15 13:18:40
Run 13.7km 00:22:34 01:40:18 06:34:07 1461 1072 116 8.19 / 07:19 13:41:14
Run 15.2km 00:10:29 01:50:47 06:44:36 1446 1062 116 8.23 / 07:17 13:51:43
Run 17.3km 00:04:55 02:09:33 07:03:23 1465 1076 117 8.01 / 07:29 14:10:30
Run 20.3km 00:23:48 02:33:22 07:27:11 1480 1080 115 7.94 / 07:33 14:34:18
Run 00:06:20 02:39:42 07:33:32 1484 1083 117 7.92 / 07:34 14:40:38