ISUZU IRONMAN 70.3 Mossel Bay (2023)
Jaco VAN DER MERWE (#1939)
Finished
GUN TIME:
07:33:32
Place
1536
Male
1137
45-49
129
Swim 00:49:17
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim | 00:49:17 | 00:49:17 | 00:49:17 | 1359 | 1010 | 111 | 2.31 / 25:56 | 07:56:24 |
T1 00:13:22
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:13:22 | 00:13:22 | 01:02:39 | 1721 | 1261 | 143 | - / - | 08:09:46 |
Cycle 03:39:59
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:37:15 | 00:37:15 | 01:39:54 | 1195 | 928 | 108 | 23.35 / 02:34 | 08:47:01 |
| Bike 43.65km | 01:08:51 | 01:46:06 | 02:48:45 | 1312 | 1024 | 116 | 24.68 / 02:25 | 09:55:52 |
| Bike 72.8km | 01:22:03 | 03:08:09 | 04:10:49 | 1438 | 1093 | 123 | 23.21 / 02:35 | 11:17:56 |
| Bike | 00:31:49 | 03:39:59 | 04:42:39 | 1445 | 1098 | 122 | 23.81 / 02:31 | 11:49:46 |
T2 00:11:10
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:11:10 | 00:11:10 | 04:53:49 | 1718 | 1260 | 143 | - / - | 12:00:56 |
Run 02:39:42
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2km | 00:12:56 | 00:12:56 | 05:06:46 | 1451 | 1073 | 117 | 9.27 / 06:28 | 12:13:53 |
| Run 3.5km | 00:11:44 | 00:24:40 | 05:18:30 | 1427 | 1057 | 117 | 8.5 / 07:03 | 12:25:37 |
| Run 7.1km | 00:20:52 | 00:49:33 | 05:43:22 | 1432 | 1057 | 118 | 8.59 / 06:58 | 12:50:29 |
| Run 8.6km | 00:10:02 | 00:59:36 | 05:53:25 | 1409 | 1041 | 115 | 8.65 / 06:55 | 13:00:32 |
| Run 10.7km | 00:04:26 | 01:17:43 | 06:11:33 | 1448 | 1065 | 116 | 8.25 / 07:15 | 13:18:40 |
| Run 13.7km | 00:22:34 | 01:40:18 | 06:34:07 | 1461 | 1072 | 116 | 8.19 / 07:19 | 13:41:14 |
| Run 15.2km | 00:10:29 | 01:50:47 | 06:44:36 | 1446 | 1062 | 116 | 8.23 / 07:17 | 13:51:43 |
| Run 17.3km | 00:04:55 | 02:09:33 | 07:03:23 | 1465 | 1076 | 117 | 8.01 / 07:29 | 14:10:30 |
| Run 20.3km | 00:23:48 | 02:33:22 | 07:27:11 | 1480 | 1080 | 115 | 7.94 / 07:33 | 14:34:18 |
| Run | 00:06:20 | 02:39:42 | 07:33:32 | 1484 | 1083 | 117 | 7.92 / 07:34 | 14:40:38 |
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