19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Cobus VORSTER (#1956)
Finished
GUN TIME:  08:11:11
Place
1743
Male
1281
45-49
148

Swim 00:43:07

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:43:07 00:43:07 00:43:07 740 574 60 2.64 / 22:41 08:02:16

T1 00:10:04

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:04 00:10:04 00:53:12 1529 1108 124 - / - 08:12:20

Cycle 04:04:00

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:41:04 00:41:04 01:34:16 1646 1230 139 21.18 / 02:49 08:53:24
Bike 43.65km 01:15:10 01:56:14 02:49:26 1651 1239 144 22.53 / 02:39 10:08:34
Bike 72.8km 01:32:32 03:28:46 04:21:58 1698 1257 146 20.92 / 02:52 11:41:07
Bike 00:35:14 04:04:00 04:57:12 1710 1266 147 21.46 / 02:47 12:16:21

T2 00:11:05

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:05 00:11:05 05:08:18 1716 1258 142 - / - 12:27:27

Run 03:02:53

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:15:38 00:15:38 05:23:57 1716 1255 142 7.66 / 07:49 12:43:06
Run 3.5km 00:13:09 00:28:48 05:37:06 1702 1245 141 7.29 / 08:13 12:56:15
Run 7.1km 00:24:58 00:58:44 06:07:03 1724 1263 141 7.25 / 08:16 13:26:12
Run 8.6km 00:12:44 01:11:29 06:19:48 1726 1267 143 7.21 / 08:18 13:38:56
Run 10.7km 00:04:56 01:30:31 06:38:50 1718 1259 140 7.09 / 08:27 13:57:58
Run 13.7km 00:25:34 01:56:05 07:04:24 1720 1260 140 7.08 / 08:28 14:23:33
Run 15.2km 00:12:42 02:08:48 07:17:06 1719 1261 141 7.08 / 08:28 14:36:15
Run 17.3km 00:05:19 02:28:26 07:36:45 1720 1260 141 6.99 / 08:34 14:55:54
Run 20.3km 00:27:20 02:55:47 08:04:06 1721 1260 142 6.92 / 08:39 15:23:15
Run 00:07:05 03:02:53 08:11:11 1719 1258 142 6.92 / 08:40 15:30:20