19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Kenneth Garth KIRSTEN (#2039)
Finished
GUN TIME:  07:54:33
Place
1681
Male
1240
50-54
144

Swim 00:46:49

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:46:49 00:46:49 00:46:49 1135 861 107 2.43 / 24:38 07:47:40

T1 00:09:09

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:09 00:09:09 00:55:59 1390 1001 118 - / - 07:56:49

Cycle 03:50:57

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:40:48 00:40:48 01:36:47 1628 1219 144 21.32 / 02:48 08:37:38
Bike 43.65km 01:13:05 01:53:53 02:49:53 1613 1213 141 22.99 / 02:36 09:50:43
Bike 72.8km 01:26:24 03:20:18 04:16:17 1621 1211 141 21.8 / 02:45 11:17:07
Bike 00:30:39 03:50:57 04:46:56 1599 1199 139 22.67 / 02:38 11:47:47

T2 00:07:13

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:13 00:07:13 04:54:10 1367 990 113 - / - 11:55:00

Run 03:00:23

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:15:43 00:15:43 05:09:53 1719 1258 143 7.63 / 07:51 12:10:43
Run 3.5km 00:14:09 00:29:53 05:24:03 1733 1271 147 7.02 / 08:32 12:24:53
Run 7.1km 00:24:52 00:59:39 05:53:49 1733 1272 147 7.14 / 08:24 12:54:39
Run 8.6km 00:11:58 01:11:37 06:05:48 1729 1270 145 7.2 / 08:19 13:06:38
Run 10.7km 00:05:09 01:31:10 06:25:21 1724 1265 147 7.04 / 08:31 13:26:11
Run 13.7km 00:25:07 01:56:17 06:50:28 1722 1262 147 7.06 / 08:29 13:51:18
Run 15.2km 00:12:01 02:08:19 07:02:29 1713 1256 146 7.1 / 08:26 14:03:20
Run 17.3km 00:04:59 02:28:01 07:22:11 1715 1256 144 7.01 / 08:33 14:23:01
Run 20.3km 00:25:34 02:53:35 07:47:46 1709 1250 143 7.01 / 08:33 14:48:36
Run 00:06:47 03:00:23 07:54:33 1709 1250 143 7.01 / 08:32 14:55:24