19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jaco KOTZE (#2041)
Finished
GUN TIME:  08:04:30
Place
1728
Male
1271
50-54
149

Swim 00:48:54

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:48:54 00:48:54 00:48:54 1324 986 125 2.33 / 25:44 08:02:32

T1 00:10:17

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:17 00:10:17 00:59:12 1556 1128 137 - / - 08:12:50

Cycle 03:34:54

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:38:25 00:38:25 01:37:38 1378 1053 114 22.63 / 02:39 08:51:16
Bike 43.65km 01:07:21 01:45:47 02:45:00 1293 1010 117 24.75 / 02:25 09:58:37
Bike 72.8km 01:19:24 03:05:11 04:04:24 1375 1053 123 23.58 / 02:32 11:18:01
Bike 00:29:43 03:34:54 04:34:07 1348 1035 119 24.37 / 02:27 11:47:45

T2 00:09:11

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:11 00:09:11 04:43:18 1616 1176 139 - / - 11:56:56

Run 03:21:12

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:16:16 00:16:16 04:59:34 1736 1274 150 7.37 / 08:08 12:13:12
Run 3.5km 00:13:42 00:29:58 05:13:17 1736 1273 149 7 / 08:33 12:26:54
Run 7.1km 00:25:48 01:01:11 05:44:30 1747 1281 152 6.96 / 08:37 12:58:07
Run 8.6km 00:13:19 01:14:31 05:57:50 1749 1283 154 6.92 / 08:39 13:11:27
Run 10.7km 00:05:27 01:36:21 06:19:40 1752 1284 154 6.66 / 09:00 13:33:17
Run 13.7km 00:27:25 02:03:47 06:47:05 1754 1286 153 6.64 / 09:02 14:00:43
Run 15.2km 00:14:05 02:17:52 07:01:11 1756 1288 153 6.61 / 09:04 14:14:48
Run 17.3km 00:05:53 02:40:54 07:24:12 1758 1290 153 6.45 / 09:18 14:37:50
Run 20.3km 00:31:48 03:12:42 07:56:00 1762 1293 154 6.32 / 09:29 15:09:38
Run 00:08:30 03:21:12 08:04:30 1762 1293 154 6.29 / 09:32 15:18:08