19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Keith SEZOE (#2106)
Finished
GUN TIME:  08:21:28
Place
1757
Male
1290
50-54
154

Swim 00:57:16

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:57:16 00:57:16 00:57:16 1681 1234 147 1.99 / 30:08 07:55:54

T1 00:08:30

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:30 00:08:30 01:05:47 1279 921 106 - / - 08:04:24

Cycle 04:00:00

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:41:44 00:41:44 01:47:31 1672 1246 146 20.84 / 02:52 08:46:08
Bike 43.65km 01:12:20 01:54:04 02:59:51 1617 1217 143 22.95 / 02:36 09:58:29
Bike 72.8km 01:31:05 03:25:10 04:30:57 1677 1246 145 21.28 / 02:49 11:29:35
Bike 00:34:49 04:00:00 05:05:47 1684 1250 146 21.82 / 02:44 12:04:24

T2 00:08:51

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:51 00:08:51 05:14:38 1589 1155 136 - / - 12:13:16

Run 03:06:49

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:15:59 00:15:59 05:30:38 1729 1267 147 7.5 / 07:59 12:29:16
Run 3.5km 00:14:22 00:30:22 05:45:01 1740 1276 150 6.91 / 08:40 12:43:39
Run 7.1km 00:25:30 01:00:48 06:15:27 1744 1279 151 7 / 08:33 13:14:05
Run 8.6km 00:13:28 01:14:17 06:28:56 1748 1282 153 6.94 / 08:38 13:27:34
Run 10.7km 00:05:02 01:34:55 06:49:34 1747 1280 153 6.76 / 08:52 13:48:11
Run 13.7km 00:25:45 02:00:40 07:15:19 1743 1276 151 6.81 / 08:48 14:13:57
Run 15.2km 00:12:46 02:13:27 07:28:06 1746 1278 151 6.83 / 08:46 14:26:44
Run 17.3km 00:05:14 02:33:41 07:48:20 1743 1277 150 6.75 / 08:53 14:46:57
Run 20.3km 00:26:12 02:59:53 08:14:32 1738 1273 149 6.77 / 08:51 15:13:09
Run 00:06:55 03:06:49 08:21:28 1738 1272 149 6.77 / 08:51 15:20:05