19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Rikus VAN TONDER (#2145)
Finished
GUN TIME:  08:07:57
Place
1737
Male
1278
50-54
151

Swim 00:56:00

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:56:00 00:56:00 00:56:00 1655 1213 145 2.03 / 29:28 07:51:01

T1 00:10:30

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:30 00:10:30 01:06:31 1577 1147 141 - / - 08:01:32

Cycle 03:59:54

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:39:38 00:39:38 01:46:10 1536 1166 136 21.94 / 02:44 08:41:11
Bike 43.65km 01:14:21 01:53:59 03:00:31 1616 1216 142 22.97 / 02:36 09:55:32
Bike 72.8km 01:34:05 03:28:04 04:34:36 1695 1255 148 20.99 / 02:51 11:29:37
Bike 00:31:49 03:59:54 05:06:26 1683 1249 145 21.83 / 02:44 12:01:27

T2 00:07:19

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:19 00:07:19 05:13:45 1378 999 115 - / - 12:08:46

Run 02:54:12

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:13:14 00:13:14 05:26:59 1508 1110 126 9.06 / 06:37 12:22:01
Run 3.5km 00:13:09 00:26:23 05:40:09 1597 1174 131 7.95 / 07:32 12:35:10
Run 7.1km 00:24:22 00:55:30 06:09:16 1672 1223 137 7.67 / 07:49 13:04:17
Run 8.6km 00:12:02 01:07:33 06:21:18 1682 1232 138 7.63 / 07:51 13:16:19
Run 10.7km 00:05:14 01:27:23 06:41:08 1690 1236 139 7.34 / 08:10 13:36:10
Run 13.7km 00:24:23 01:51:47 07:05:32 1688 1233 140 7.35 / 08:09 14:00:33
Run 15.2km 00:11:51 02:03:38 07:17:24 1682 1229 138 7.37 / 08:08 14:12:25
Run 17.3km 00:05:22 02:24:32 07:38:18 1691 1234 138 7.18 / 08:21 14:33:19
Run 20.3km 00:23:27 02:48:00 08:01:45 1667 1219 136 7.24 / 08:16 14:56:46
Run 00:06:12 02:54:12 08:07:57 1668 1220 137 7.26 / 08:15 15:02:58