19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Willem MYBURGH (#2227)
Finished
GUN TIME:  07:07:00
Place
1311
Male
988
55-59
52

Swim 00:42:45

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:42:45 00:42:45 00:42:45 704 546 27 2.66 / 22:30 07:36:05

T1 00:10:22

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:22 00:10:22 00:53:08 1568 1138 62 - / - 07:46:28

Cycle 03:30:53

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:37:57 00:37:57 01:31:06 1301 999 56 22.91 / 02:37 08:24:26
Bike 43.65km 01:07:48 01:45:46 02:38:54 1289 1008 58 24.76 / 02:25 09:32:14
Bike 72.8km 01:15:38 03:01:25 03:54:33 1253 970 58 24.07 / 02:29 10:47:53
Bike 00:29:28 03:30:53 04:24:02 1252 972 56 24.83 / 02:24 11:17:22

T2 00:06:12

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:12 00:06:12 04:30:14 1124 812 37 - / - 11:23:34

Run 02:36:45

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:12:23 00:12:23 04:42:37 1294 957 50 9.69 / 06:11 11:35:57
Run 3.5km 00:11:23 00:23:46 04:54:00 1306 972 55 8.83 / 06:47 11:47:20
Run 7.1km 00:19:04 00:46:17 05:16:32 1178 875 48 9.2 / 06:31 12:09:52
Run 8.6km 00:09:39 00:55:56 05:26:11 1180 873 48 9.22 / 06:30 12:19:31
Run 10.7km 00:04:02 01:12:47 05:43:01 1225 908 49 8.82 / 06:48 12:36:21
Run 13.7km 00:22:11 01:34:58 06:05:13 1281 945 52 8.65 / 06:55 12:58:33
Run 15.2km 00:10:50 01:45:49 06:16:04 1291 953 54 8.61 / 06:57 13:09:24
Run 17.3km 00:05:01 02:04:43 06:34:58 1343 988 57 8.32 / 07:12 13:28:18
Run 20.3km 00:25:23 02:30:06 07:00:21 1417 1040 60 8.11 / 07:23 13:53:41
Run 00:06:38 02:36:45 07:07:00 1426 1045 60 8.07 / 07:25 14:00:20