IRONMAN 70.3 Mossel Bay (2024)
Buks VAN VUUREN (#1400)
Finished
GUN TIME:
07:26:36
Place
1419
Male
1083
35-39
111
Swim 00:46:43 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:49 |
| Swim | 00:46:43 | 00:46:43 | 00:46:43 | 1156 | 884 | 88 | 2.43 / 24:35 | 07:57:32 |
T1 00:07:55
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:55 | 00:07:55 | 00:54:38 | 1181 | 860 | 82 | - / - | 08:05:28 |
Cycle 03:31:27 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:34:49 | 00:34:49 | 01:29:28 | 1087 | 892 | 91 | 24.97 / 02:24 | 08:40:17 |
| Bike 43.65km | 00:59:26 | 01:34:16 | 02:28:55 | 1163 | 952 | 96 | 27.78 / 02:09 | 09:39:44 |
| Bike 72.8km | 01:25:33 | 02:59:49 | 03:54:28 | 1155 | 938 | 95 | 24.28 / 02:28 | 11:05:17 |
| Bike | 00:31:38 | 03:31:27 | 04:26:06 | 1066 | 874 | 86 | 24.76 / 02:25 | 11:36:56 |
T2 00:08:14
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:14 | 00:08:14 | 04:34:21 | 1272 | 960 | 97 | - / - | 11:45:11 |
Run 02:52:14 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:10:58 | 00:10:58 | 04:45:20 | 1637 | 1221 | 120 | 10.93 / 05:29 | 11:56:09 |
| Run 3.5km | 00:14:05 | 00:25:03 | 04:59:25 | 1642 | 1228 | 122 | 8.37 / 07:09 | 12:10:14 |
| Run 4.1km | 00:04:11 | 00:29:15 | 05:03:37 | 1638 | 1226 | 122 | 8.4 / 07:08 | 12:14:26 |
| Run 7.1km | 00:23:23 | 00:52:38 | 05:27:00 | 1669 | 1244 | 122 | 8.09 / 07:24 | 12:37:49 |
| Run 8.4km | 00:10:20 | 01:02:58 | 05:37:20 | 1674 | 1248 | 123 | 8.19 / 07:19 | 12:48:10 |
| Run 10.1km | 00:16:21 | 01:19:19 | 05:53:41 | 1690 | 1262 | 124 | 7.63 / 07:51 | 13:04:31 |
| Run 10.7km | 00:04:48 | 01:24:08 | 05:58:30 | 1694 | 1265 | 125 | 7.62 / 07:51 | 13:09:19 |
| Run 13.7km | 00:24:15 | 01:48:24 | 06:22:46 | 1690 | 1261 | 125 | 7.58 / 07:54 | 13:33:35 |
| Run 15km | 00:11:03 | 01:59:27 | 06:33:49 | 1696 | 1261 | 125 | 7.63 / 07:51 | 13:44:38 |
| Run 16.7km | 00:16:22 | 02:15:50 | 06:50:11 | 1702 | 1266 | 125 | 7.37 / 08:08 | 14:01:01 |
| Run 17.3km | 00:04:37 | 02:20:27 | 06:54:49 | 1697 | 1262 | 124 | 7.39 / 08:07 | 14:05:38 |
| Run 20.3km | 00:25:09 | 02:45:36 | 07:19:58 | 1694 | 1258 | 123 | 7.35 / 08:09 | 14:30:47 |
| Run | 00:06:38 | 02:52:14 | 07:26:36 | 1699 | 1262 | 123 | 7.35 / 08:09 | 14:37:25 |
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