IRONMAN 70.3 Mossel Bay (2024)
Daniel BOEYENS (#1588)
Finished
GUN TIME:
07:40:28
Place
1559
Male
1185
40-44
118
Swim 00:51:03 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:35 |
| Swim | 00:51:03 | 00:51:03 | 00:51:03 | 1530 | 1159 | 112 | 2.23 / 26:52 | 08:07:39 |
T1 00:10:31
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:31 | 00:10:31 | 01:01:34 | 1651 | 1221 | 126 | - / - | 08:18:10 |
Cycle 03:46:10 87.3km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 14.5km | 00:37:20 | 00:37:20 | 01:38:55 | 1545 | 1201 | 118 | 23.29 / 02:34 | 08:55:31 |
| Bike 43.65km | 01:00:19 | 01:37:40 | 02:39:15 | 1371 | 1095 | 110 | 26.81 / 02:14 | 09:55:50 |
| Bike 72.8km | 01:31:35 | 03:09:16 | 04:10:51 | 1417 | 1111 | 109 | 23.07 / 02:35 | 11:27:26 |
| Bike | 00:36:53 | 03:46:10 | 04:47:44 | 1431 | 1127 | 110 | 23.15 / 02:35 | 12:04:20 |
T2 00:09:37
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:09:37 | 00:09:37 | 04:57:21 | 1513 | 1140 | 109 | - / - | 12:13:57 |
Run 02:43:06 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.8km | 00:09:35 | 00:09:35 | 05:06:57 | 1249 | 950 | 101 | 12.51 / 04:47 | 12:23:32 |
| Run 3.5km | 00:12:57 | 00:22:33 | 05:19:54 | 1344 | 1021 | 106 | 9.31 / 06:26 | 12:36:30 |
| Run 4.1km | 00:03:47 | 00:26:20 | 05:23:42 | 1331 | 1011 | 105 | 9.33 / 06:25 | 12:40:18 |
| Run 7.1km | 00:21:20 | 00:47:41 | 05:45:03 | 1413 | 1066 | 110 | 8.93 / 06:43 | 13:01:39 |
| Run 8.4km | 00:09:31 | 00:57:13 | 05:54:35 | 1418 | 1068 | 108 | 9.01 / 06:39 | 13:11:10 |
| Run 10.1km | 00:15:34 | 01:12:48 | 06:10:10 | 1464 | 1094 | 112 | 8.32 / 07:12 | 13:26:45 |
| Run 10.7km | 00:03:59 | 01:16:47 | 06:14:09 | 1454 | 1087 | 112 | 8.36 / 07:10 | 13:30:44 |
| Run 13.7km | 00:23:17 | 01:40:05 | 06:37:27 | 1492 | 1112 | 113 | 8.21 / 07:18 | 13:54:02 |
| Run 15km | 00:10:52 | 01:50:57 | 06:48:19 | 1515 | 1130 | 115 | 8.21 / 07:17 | 14:04:54 |
| Run 16.7km | 00:15:19 | 02:06:16 | 07:03:38 | 1518 | 1130 | 114 | 7.93 / 07:33 | 14:20:14 |
| Run 17.3km | 00:04:32 | 02:10:49 | 07:08:11 | 1517 | 1129 | 114 | 7.93 / 07:33 | 14:24:46 |
| Run 20.3km | 00:25:04 | 02:35:53 | 07:33:15 | 1542 | 1141 | 116 | 7.81 / 07:40 | 14:49:51 |
| Run | 00:07:12 | 02:43:06 | 07:40:28 | 1556 | 1153 | 117 | 7.76 / 07:43 | 14:57:03 |
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